202 1 39 day schedule: when will it start and end?

In our life, time is constantly changing. How can we better understand its influence in the process of time change? Especially when the year 20021comes, when will the specific time be three or nine days? A point in time has a beginning, so there must be an end. It is necessary to know.

202 1 three-nine-day timetable September 2020: 65438+February 21-65438+February 29, 2020: 65438+February 30, 2026+. Jun 8th-2021116 2021April 9th Time: 202117-2021/kloc. 3rd, 202 1, June 9th: 202 1, February 4th -202 1, February 2nd1,July 9th: 202 1. 2. Black beans Black beans, also known as black beans, are rich in protein, various minerals and trace elements. Traditional Chinese medicine thinks it is sweet, flat and non-toxic. Has the effects of relieving exterior syndrome, clearing heat, nourishing blood, calming liver, invigorating kidney, strengthening yin, and tonifying deficiency and black hair. 3. Millet has many benefits in winter health. Millet is a kind of food with spleen-strengthening and appetizing effects, which is especially beneficial to the spleen and stomach. 4. As the ginger saying goes, "There is ginger in winter, and it is not afraid of wind and frost." It is just right to eat ginger in winter. Because ginger is spicy, it can produce hot air in the body and dispel the cold in winter. How to maintain health for three or nine days, the first is a reasonable diet. In March 9th, when the weather is cold, keeping out the cold becomes the most critical thing. You can keep out the cold through a reasonable diet. In the daily diet, it is appropriate to appropriately increase the intake of staple food and oil, and at the same time ensure the supply of high-quality protein. Mutton, beef and other meat foods are rich in protein and fat, which is beneficial to tonifying kidney and strengthening yang, warming the middle and lower temperature, invigorating qi and promoting blood circulation. Eating these foods can enhance endocrine function and thus achieve the effect of keeping out the cold. You can also eat more spicy things, such as onions, ginger, garlic, peppers and so on. This can not only increase appetite, but also promote blood circulation and effectively improve your cold resistance.

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