When is the summer heat in 2020? How many minutes and seconds is the solar term in 2020?
The solar terms in 2020 are: July 6, 2020 (Monday) at 23: 00 in Gregorian calendar, and May 16 in the year of Gengzi in the lunar calendar.
What do you think of the date of the hot summer?
Slight summer heat, the eleventh solar term in the twenty-four solar terms, is the end of the afternoon month and the beginning of the month. The sun reaches longitude 105 degrees, and the festival is held on July 6-8 of the Gregorian calendar every year.
Twenty-four solar terms are the product of ancient farming civilization, and they are special festivals to express natural rhythm changes and establish "December construction" (monthly order) in the trunk and branch calendars. lz 16.cn
The twenty-four solar terms were originally formulated according to the changes of the stars. The Big Dipper is an important astrological sign in the northern hemisphere (China is located in the northern hemisphere). When the stars change, the natural rhythm of the corresponding areas in the northern hemisphere is also changing gradually, which has become the basis for ancient people to judge the changes of solar terms, that is, the so-called "bucket handle refers to the east, and the world is spring; Guide to barrel handle, it's summer in the world; Bucket handle refers to the west, and the world is autumn;
Bucket handle refers to the north, and the world is winter. ". The rotation of the Big Dipper bucket handle points to a solar term, and the bucket refers to a slight summer heat.
What season is the summer solar term?
Summer solar terms also belong to summer.
Little summer is the eleventh solar term among the twenty-four solar terms of the lunar calendar and the fifth solar term in summer, which marks the official start of the last month of summer. When the sun reaches longitude 105 degrees, it is called the solar term.
Summer heat means heat, and light summer heat means light heat. It means that the weather is hot, but it has not yet reached the hottest period, and most parts of the country are basically in line. Crops all over the country have entered a vigorous growth period, and it is necessary to strengthen field management.
So, it's also in summer.
What are the customs in hot summer?
Eat light summer food. In the past, people spent the dog days by eating cold food to cool off the heat. As the saying goes, "jiaozi covers his head with two volts, and pancakes spread eggs with three volts". This way of eating is to make the body sweat more and expel all kinds of toxins from the body.
Eat jiaozi. Eating jiaozi on the head is a traditional custom. Fukui people have poor appetite and are often thinner than usual, which is called bitter summer. In traditional customs, jiaozi is a food to stimulate appetite.
Eat eggs. Some places in Shandong eat raw cucumbers and boiled eggs to cure the bitter summer, and eat eggs in the morning without eating other foods.
Eat lotus root. There is a custom of eating lotus roots in summer. Lotus root contains a lot of carbohydrates, calcium, phosphorus, iron and other vitamins, and Vc potassium and dietary fiber, which has the functions of clearing away heat, nourishing blood and removing annoyance. Suitable for eating fresh lotus root in summer and simmering on low fire. After slicing, it can be eaten at will, which has the effect of calming the nerves and helping sleep, and can treat insomnia due to blood deficiency.
Eat eel. As the saying goes: Monopterus albus participates in summer. Monopterus albus was born in a mud hole on the seashore, and the summer eel is the most nourishing and delicious one month before and after the summer heat. Summer is often the remission period of chronic bronchitis, bronchial asthma, rheumatoid arthritis and other diseases, while Monopterus albus is warm and sweet, and has the functions of invigorating the middle warmer, benefiting qi, nourishing the liver and spleen, expelling wind and dampness, and strengthening bones and muscles.
Recommended recipes for summer heat
1, Dihuang Wuji
Raw materials: female silky fowl 1 chicken (about1000g), rehmannia glutinosa150g, caramel150g.
Exercise:
Slaughter black-bone chicken, remove hair and viscera, and wash for later use. Clean Radix Rehmanniae, cut into strips, add maltose, mix well, put it in the belly of chicken, put the chicken back in the porcelain basin and steam it with slow fire. Eat in 2 days, eat meat and drink soup.
Efficacy of improving memory: replenishing essence and marrow, nourishing viscera and improving intelligence. It is suitable for people who have symptoms such as tinnitus, memory loss, waist and knee pain, mental fatigue and shortness of breath due to excessive brain use and insufficient brain marrow. Regular food can replenish essence, strengthen brain, improve intelligence and keep fit.
Avoid: people who have a cold and fever, or suffer from damp heat, such as anorexia, abdominal distension and loose stool, should not eat.
2. Steamed chicken with Polygonatum
Raw materials: Polygonatum sibiricum, Codonopsis pilosula and Dioscorea opposita each 30g, hen 1 hen (weight about 1000g), ginger, pepper, salt and monosodium glutamate each appropriate amount.
Exercise:
Slaughter chicken, remove hair and viscera, wash it, chop it into pieces 1 inch square, cook it in a boiling water pot for 3 minutes, take it out, wash the blood foam, put it in a steamer, add onion, ginger, salt, pepper and monosodium glutamate, then add Polygonatum, Codonopsis pilosula and Dioscorea opposita, cover the steamer and steam for 3 hours. Eat on an empty stomach, eat chicken and drink soup.
The effect of improving memory: supplementing qi and tonifying deficiency. Suitable for people with physical fatigue, mental fatigue and physical and mental decline.
Avoid: people with damp heat should not eat it, and stop taking it when they have a cold.