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What clothes are suitable for 0 degrees to 14 degrees?

Girl:

Coat: woolen coat, windbreaker, down jacket, sweater, sweater.

Pants: nine-point micro pants, wide-leg pants with shirts, sweaters and T-shirts. When it is cold in winter, put on a sweater? Coat.

Skirt: skirt, short skirt or thick shorts.

Shoes: aj shoes, small leather shoes, booties and Martin boots.

Boys:

Coat: woolen coat, windbreaker, down jacket, sweater, sweater.

Pants: Straight jeans and suit pants with shirts, sweaters and T-shirts. When it is cold in winter, put on a sweater? Coat.

Shoes: aj shoes, leather shoes, Martin boots.

Extended data:

Temperature has a great influence on human health, so we should always pay attention to the change of temperature and take corresponding measures in time to ensure people's physical and mental health. In addition to reasonable clothing, diet should also pay attention to:

When the temperature drops, the appetite of future generations will become strong after entering autumn and winter. The increase of nutrient intake can not only compensate the energy lost in summer, but also store the excess energy in the body under the skin, reducing the heat loss of human skin.

According to the investigation of the Food and Agriculture Organization of the United Nations, when the outside temperature is 10℃ higher than the standard temperature (annual average temperature in temperate regions), the calorie intake of human body will be reduced by 5%. When the outside temperature drops by 10℃ compared with the standard temperature, the calorie intake of human body will increase by 5%.

It can be seen that the intake of nutrients by human body has a great relationship with temperature. In addition, the temperature also affects the intake of vitamins and salt. In order to adapt to the environment, people in different climate regions have great differences in body shape, and the most important environmental condition is temperature.

The temperature drops obviously in winter, and the average outdoor temperature is below 10℃. In winter, the temperature is below 0℃, so people consume a lot of calories. Therefore, people have a good appetite. At this time, people should eat more high-protein meat and beans, especially hot mutton and dog meat, and middle-aged and elderly people should often take some medicine supplements. At this time, northerners often use hot pot to rinse mutton and beef, which is beneficial to compensate for the consumption of human calories.