202 1 can the rainy season go back to my parents' house? What are the methods of health care?
202 1 can the rainy season go back to my parents' house? Yes
One of the customs of rainy solar terms is to return to one's mother's house. It is a popular holiday custom for the Han nationality in western Sichuan to return to their parents' home during the rainy festival. In the rainy season, the married daughter went back to visit her parents with gifts. Women who have given birth to children must bring gifts such as canned meat and chairs to thank their parents for their kindness. For women who are not pregnant for a long time, their mother will sew a pair of red trousers for them to wear next to their bodies. It is said that this will help them get pregnant as soon as possible. This custom is still popular in rural areas.
What are the methods of rainwater health care?
1, invigorating spleen and eliminating dampness
With the arrival of the rain solar term, the expensive things like spring rain usually increase slowly, but if there is too much rain, it will also lead to too much water. The most direct harm to the human body is that the spleen and stomach are wet and sleepy, and there are symptoms such as loss of appetite, indigestion and diarrhea. Huangdi Neijing says that dampness passes through the spleen. Therefore, it is necessary to strengthen the maintenance of the spleen and stomach, strengthen the spleen and eliminate dampness during this period. The easiest way to strengthen the spleen and eliminate dampness is diet therapy, such as Euryale ferox lotus seed and coix seed soup.
2. Prevent colds in spring
The rain solar term is the second solar term in the Spring Festival, and it is also the solar term that is most prone to cold in the spring, because the rain during this period will cause a sudden drop in temperature, which is particularly threatening to the health of the elderly and children. For example, the blood pressure of the elderly will increase significantly, which is easy to induce heart disease and myocardial infarction. As the temperature changes, children are prone to respiratory diseases, leading to colds and fever. Cover the spring sleeve, or it will be harmful to your health. The main meaning of spring cover is to take off your clothes as little as possible when the temperature rises little in early spring. For example, when the daily maximum temperature exceeds 22℃, don't rush to wear light clothes, but you can't always cover with thick cotton-padded clothes to prevent people from getting angry and raising blood pressure.
4. Calm down
Meditation leads to the stability of qi and blood, which will neither disturb the painstaking efforts nor damage the mood. Full of heart qi can strengthen the spleen and nourish the stomach. The weather is changeable in spring, so you must keep your mood calm and calm. At the same time, we must abstain from sex, do not act rashly, and nourish our vitality.