202 1 February 3, 22: 58 beginning of spring time?
202 1 what time is it on February 3rd in beginning of spring? Wednesday, February 3rd, 202 1 22: 58: 39 on the 22nd of the twelfth lunar month.
Beginning of spring, as a festival, existed as early as the Spring and Autumn Period. At that time, there were eight festivals in a year, namely beginning of spring, Changxia, beginning of autumn, beginning of winter, Vernal Equinox, Summer Solstice and Winter Solstice. Twenty-four solar terms were recorded only in the Book of Rites and Huainanzi Astronomical Training written by Liu An in the Western Han Dynasty. Before the Han Dynasty, the calendar had been changed many times. At that time, beginning of spring among the 24 solar terms was designated as the Spring Festival, which meant that spring began. This title lasted for more than 2000 years, until 19 13, when the national government officially issued a document, making it clear that the first day of the first month of the first month of each year was the Spring Festival. Since then, beginning of spring has only existed as one of the 24 solar terms, and it has been passed down to this day.
What should we pay attention to in beginning of spring's solar terms?
Don't cut down your clothes in a hurry, pay attention to the cold.
In early spring, although the weather is getting warmer, it is still cold in spring, so we should pay special attention to cold protection. Don't cut down on clothes too early. If you take off your clothes because of the warm weather, you'd better take some coats to keep warm at any time in case of emergency. In early spring, the sun is the soul, but the cold and dampness of the earth still exists. Therefore, we should follow the principle of being thin on the top and thick on the bottom, and pay special attention to keeping the lower body warm to prevent the cold from starting from the soles of the feet and the moisture from entering from below. In addition, due to the rising sun's spirit in beginning of spring, the acupuncture points on the head and neck of the human body are relatively open and closed, and it is easy to become a channel for the invasion of exogenous pathogenic wind. People who are weak had better wear hats and scarves.
Pay attention to personal and family hygiene.
In early spring, some pathogenic bacteria and viruses will also grow and multiply with the warming of the temperature. Pay attention to personal and family hygiene and prevent diseases. Bacteria begin to multiply in spring, and many epidemics are easy to break out in this season. Take this opportunity to clean the room and courtyard, and create a good sanitary environment for the house to conform to a healthy lifestyle.
Increase moderate outdoor activities
If the temperature permits, we should gradually increase some moderate outdoor activities to facilitate the circulation of qi and blood. In beginning of spring, it is not advisable to do too much exercise in the sunny season, otherwise it will damage Chu Yang. You can choose some slow-paced sports such as spring outing, playing Tai Ji Chuan, yoga, walking, flying kites, gymnastics and dancing.