20 17 when did the autumn tiger start?
Q: When was the "Autumn Tiger" in 20 17? A: On 20 17, the solar term in beginning of autumn is August 7th, and the solar term in summer is August 23rd. In other words, the hot weather after August 7 is the "autumn tiger".
When did the "Autumn Tiger" of 20 17 begin? Autumn Tiger is a short-term high temperature weather after beginning of autumn (around August 8). It usually happens at the turn of August and September and lasts about 7- 15 days. Meteorology means that the highest temperature is above 35℃ for five consecutive days after the summer solar term. The reason for this kind of weather is that the subtropical high retreating to the south has once again controlled the Jianghuai and its nearby areas, resulting in fine weather, strong solar radiation and the reappearance of hot summer weather, which makes people feel sultry and uncomfortable, so it is called "autumn tiger". In 20 17, the solar term in beginning of autumn falls on August 7th, and the solar term in summer falls on August 23rd, which means that the hot weather for a period after August 7th is the "autumn tiger".
The weather characteristics of 20 17 "autumn tiger" are cool in the morning and evening and exposed to high temperature in the afternoon. Due to the vast territory of China, the performance of "Autumn Tiger" is slightly different. For example, the "autumn tiger" in South China is later than the "autumn tiger" in the Yangtze River valley, generally delayed by 2-4 solar terms. In addition, the annual "autumn tiger" control time is long and short, ranging from half a month to two months; Sometimes the "autumn tiger" comes and goes, and then goes back. "Autumn Tiger" weather, although the temperature is high, but generally speaking, the air is dry and sunny, it will not be very hot in the morning and evening, and it will not be too hot to breathe.
Matters needing attention during 20 17 1 autumn tiger. Combine work and rest, go to bed early and get up early, and get enough sleep. Second, try to use natural wind to cool down. If the air conditioner is on, don't take too long. Pay attention to ventilation and avoid direct blowing. Third, diet: papaya raw fish soup is mild in nature and suitable for drinking in dry season. Drink more lotus seed porridge, lily porridge, mint porridge, light tea, mung bean soup, soybean milk, fruit juice and so on. Eat more fresh fruits and vegetables; But eat less cold diets that may hurt the spleen and stomach, such as watermelon, pear and cucumber. Nutrition should be strengthened in diet: After beginning of autumn, you can eat some meat, such as duck, loach, fish, lean meat and seafood, to make up for the loss of light diet in summer, so as to clear away heat and relieve summer heat. Do not eat or eat less spicy, spicy and greasy food, drink less, and eat more sour fruits and vegetables, such as oranges, lemons, kiwis and tomatoes. Autumn food is easy to get moldy, so remind everyone to pay attention to food hygiene and prevent gastrointestinal diseases. 4. Appropriate exercise to enhance physical fitness: In the cool morning and evening, choose sports that suit you: jogging, swimming, various ball games, mountain climbing, walking, Tai Ji Chuan, aerobics, fitness dance, etc. Step by step and perseverance can achieve the function of health care and physical fitness.
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