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When is the light summer time in 2020?

Slight summer is one of the 24 solar terms in China, and its position and significance in farming is self-evident. Although there is a fixed time, the specific time is different every year. Then, this issue of the old almanac will show you when the summer heat in 2020 will be.

When is the summer heat in 2020? The summer heat in 2020 will be at 23: 14: 20 on July 6, 2020, and on May 16 of the Chinese Lunar New Year.

Dietary Customs in Little Summer

Eating lotus root in hot summer makes most people feel depressed and have a bad appetite. Therefore, the diet at this time should choose more light foods, and the ingredients are mainly spleen-strengthening, summer-cooling and dampness-removing. In many parts of our country, there is a custom of "eating lotus roots in summer". It is said that this custom began in Xianfeng period of Qing Dynasty. On the one hand, lotus root is homophonic with "even", indicating that there are pairs of people full of harmony. In addition, in the works of literati, lotus root is endowed with noble character because it is muddy but not dirty. From the food itself, lotus root also has the function of strengthening the spleen and appetizing, which is suitable for summer consumption.

Eating Monopterus albus In some areas in the south, there is a saying that "Monopterus albus competes with ginseng in light summer", and it is a good time to eat Monopterus albus around light summer. As a kind of food, Monopterus albus has the effect of eliminating dampness and nourishing according to Chinese medicine, and it is the most plump time of Monopterus albus before and after the slight summer heat, which is really suitable for eating.

Eating fruit in hot summer is in urgent need of hydration. Therefore, some fruits with sufficient moisture are especially suitable for eating before and after the summer heat. For example, watermelons and tomatoes are particularly suitable choices. These two kinds of fruits can be peeled and seeded, mixed together and squeezed into juice to drink. Watermelon is a particularly good fruit to relieve summer heat and replenish water. There is a famous prescription in Chinese medicine called "White Tiger Soup". Watermelon has the same effect, so it has the reputation of "natural White Tiger Soup". Tomatoes can produce fluid to quench thirst, and have a good effect on summer fever such as thirst, irritability and indigestion.

It starts from the southeast wind at night, and it doesn't rain lightly. It is raining in the east wind in June, like a mother calling her daughter. The east wind is urgent, and the five are more sad. If the east wind blows hard, you must wear hemp fiber. After the storm, you have to put on hemp fiber. The east wind will not fall, but it will rain cats and dogs. The more urgent the storm, the more urgent it will rain. It doesn't rain when the east wind is dry, and it won't clear when the east wind is flooded. The south wind often turns north, and the wind and rain come together.

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