What time is it in Grain Rain on 20 19? April 20 16: 55.

Grain Rain is the sixth of the 24 solar terms and the last solar term in spring, and spring will pass. At this time, there is enough rain in Grain Rain for grain growth.

Q: What time is it in Grain Rain on 20 19?

A: In Grain Rain in 20 19, April 20th, 2009 was 20 16: 55, 10 second.

Grain Rain is divided into three stages. Proverbs say: at the beginning, duckweed begins to grow, at the second stage, chickens blow feathers, at the third stage, mulberry leaves fall, and at the first stage, duckweed begins to grow. At this time, the water temperature rises and duckweed begins to grow on the water surface; Secondly, the spotted chicken appeared, because Ban Hong is also a migratory animal. When the cold winter comes, it will migrate to a relatively warm place. The appearance of the spotted chicken and the flapping of its feathers show that the spotted dock bird has adapted to such a warm climate. Thirdly, the Dai Sheng bird landed on the lush mulberry trees, and the Grain Rain season is the time when the mulberry trees grow vigorously, so this statement appeared.

Grain Rain pays attention to psychological recuperation in season;

Grain Rain's health preservation is related to the next season, which can be explained by the principle that the five elements generate each other. Spring belongs to wood and summer belongs to fire. Wood can make a fire. If the maintenance is not good, it will affect the next stage of getting angry and cause cold lesions.

When Grain Rain enters the solar term, people have to go to bed late and get up early, and the key point of keeping in good health before going to bed is mental adjustment, that is, psychological adjustment. First of all, you should abandon all distractions half an hour before going to bed, so that your mind can be stable and your mind can be quiet, and you can achieve the state of forgetting yourself. Second, we should do some exercise. Let the body get hot. Third, wash your face and feet before going to bed, massage your face and rub your feet. Soak your feet with hot water slightly higher than body temperature, and the water temperature should be between 40℃ and 45℃, which can promote blood circulation, warm the viscera, accelerate circulation, eliminate fatigue of the day and help you fall asleep.

Take a few minutes to do some simple actions before getting up early every morning, such as rubbing your face, jumping around your brain, stretching your abdomen, patting your body, etc. This will not only make you energetic all day, improve work efficiency, but also help to strengthen your physique, promote physical and mental health and prolong your life.