What are the characteristics of the light snow solar term weather in 2020?
What are the characteristics of the light snow solar term weather in 2020? Light snow solar term is a solar term with high frequency of cold wave and strong cold air activity. During the light snow solar term, a relatively stable meridional circulation has been established in East Asia, and low pressure or trough often appears in Siberia. When moving eastward, there will be a large-scale cold air going south, and there will be a large-scale gale and cooling weather in eastern China. Light snow solar term is a solar term with high frequency of cold wave and strong cold air activity.
What does Xiaoxue pay attention to in her daily life? In winter, the sun hides, the cathode is full, and all activities tend to stop. Therefore, after the light snow solar term, remember to "raise the yang" and prepare for the next spring. Go to bed early and get up late: people should go to bed early properly, and don't get up too early in the morning to ensure adequate sleep, which is conducive to the hiding of yang and the accumulation of yin essence.
Exercise nursed back to health "move more in winter and get sick less;" Lazy in winter, drink a bowl of medicine. " This folk proverb illustrates the importance of winter exercise. Through physical exercise, the blood flow of coronary artery is obviously increased, thus ensuring the blood oxygen supply of important organs such as brain and heart, and making people energetic.
Diet and health care In order to avoid blood viscosity, we should eat more foods that protect cardiovascular and cerebrovascular diseases, such as salvia miltiorrhiza, hawthorn, auricularia auricula, tomatoes, celery and carrots.
Psychological Adjustment In the light snow solar term, the weather is often cold and gloomy, and people's mood will also be affected by it at this time, especially prone to depression. Medical research in recent years has found that depression is the most common psychological disease of human beings.
Learn more about horoscope encyclopedia, horoscope marriage, horoscope career, marriage fortune, horoscope of the god of wealth, emotional combination, seeing the other half, horoscope calculation, name speed matching, life fortune, compound opportunities. You can click on the bottom for online consultation (for entertainment only): /xz/