Can a 74-year-old man go without food?

First, a 74-year-old man can do it regardless of age, from an old man in his 80s or 90s to a young man in his early twenties. But if you want to do it, the key question is Do you understand Bigu? Can you accept Bigu? If you understand Bigu and believe in Bigu, you can enter the state of Bigu through learning and practice Bigu. The specific information of Bigu is Bigu, guide Bigu, mind Bigu, acupuncture Bigu, natural Bigu, Zen. Practicing inedia, elixir inediate, and the condition during inediting are mainly related to the twelve preparations before ineding, so the preparations before ineding are very important.

2. Specific methods of inedging

1. During the preparation period for ineding

Eat well, strengthen physical exercise, listen to voice lessons, learn free ineding diaries, and write inediting Preparatory work before the meal and make a plan for fasting.

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2. During the period of inedia

After entering the inediate state, you will be greedy for the first three days, and there will be qi rushing away from the disease. Don’t worry at this time. Eat a jujube and hold the jujube core in your mouth. The craving will slowly disappear. The phenomenon of qi rushing to the lesion will usually pass within 24 hours. If the condition is not good, you can go out for a walk. If the qi clashing with the lesion is still not good after 24 hours, , this shows that the preparations before fasting are not enough, and the knowledge of fasting is not yet understood, so it is best to resume eating at this time.

After six or seven days of fasting, the condition is very good, the skin becomes better, and the body is as light as a swallow. For newcomers, they can resume eating.

3. During the period of fasting and returning to food

During the period of fasting and returning to food, you can eat anything, but you must not overeat. You must increase the amount slowly. After that, you can eat anything. Some people's appetite will undergo some changes after going without grains, which is normal.

3. Precautions

Bigu has the effect of curing diseases and losing weight, but learning bigu needs to be done under the guidance of a professional teacher.