Beginning of spring date in 2022 _ beginning of spring date in 2022?
catalogue
When will the spring of 2022 begin?
Beginning of spring Health Tips
The origin of beginning of spring
What does beginning of spring eat?
When will the spring of 2022 begin?
The date of beginning of spring in 2022 is Tuesday, February 4th, 2020. The lunar calendar is the year of Renyin, the year of Tiger and the fourth day of the first month.
& lt& lt& lt return to the directory.
Beginning of spring Health Tips
In daily life, people should conform to the laws of natural yang and hair growth, go to bed late and get up early, sleep less and get up late, and actively participate in morning exercises (pay attention to avoid days with serious air pollution). In terms of emotional adjustment, Huangdi Neijing mentioned that "being born without killing, giving without taking, rewarding without punishment", that is, we should always maintain a kind and tolerant mentality, so as to correspond to the "health" of spring and be of great benefit to health care.
In terms of diet, on the day of spring, there is a folk custom of "biting spring". The Chronicle of Yanjing records: "beginning of spring was beginning of spring, which means that the Japanese rich eat more spring cakes, and women buy more radishes to eat, which is called biting spring."
White radish has the functions of clearing away heat and promoting fluid production, regulating qi and promoting digestion, and resolving phlegm. Raw radish tends to clear away heat and promote fluid production, while cooked radish tends to promote qi and digestion. Can be used for preventing symptoms such as cough due to excessive phlegm, sore throat, anorexia, abdominal distension, constipation, etc. Bean sprouts and leeks in spring cakes are also seasonal sprouts rich in vitamins and minerals, which are very beneficial to promoting the growth of human yang.
Excessive liver qi in spring will affect the transport and transformation function of spleen and stomach. Therefore, friends with weak spleen and stomach should eat more yam, jujube and lotus seed porridge in spring to control excessive liver qi and prevent symptoms such as abdominal distension caused by chronic stomach diseases and chronic hepatitis from aggravating. Beginning of spring is followed by the Spring Festival. People with poor spleen and stomach on weekdays must eat light and moderate food, especially hot food such as mutton or seafood, so as to avoid the recurrence of illness.
In terms of disease prevention and control, as the saying goes, "a hundred herbs are reborn, and all diseases are prone to occur." In early spring, the climate is getting warmer, all kinds of bacteria and viruses multiply in large numbers, and infectious diseases enter the season of frequent occurrence. At this time, attention should be paid to opening the window for ventilation, and there are few flu in crowded places.
Spring is warm and cold, and the temperature fluctuates obviously. Premature clothing reduction can easily lead to respiratory diseases such as influenza and pneumonia, and cardiovascular diseases such as hypertension and coronary heart disease may also be aggravated, and even induce stroke. Weak children are prone to diphtheria, whooping cough, scarlet fever, colds and other diseases. So be sure to pay attention to the "spring cover".
"On Health" said: "In March of spring, comb your hair one or two hundred times a day in the morning. When you lie down at night, put a pinch of salt in the hot soup and wash your knees until you lie down, so as to drive away wind and poison beriberi and not stagnate." In other words, combing your hair in the morning in spring and soaking your feet in light salt water at night can promote blood circulation, health care and disease prevention. Friends who want to maintain their hair and promote sleep may wish to have a try.
& lt& lt& lt return to the directory.
The origin of beginning of spring
Beginning of spring is not only the first of the 24 solar terms in the lunar calendar, but also divided from astronomy. In nature and people's minds, spring means warm weather and flowers. Spring also means that everything grows and farmers sow. The ancient book Qunfangpu explains to beginning of spring: "The foundation has also been established. Spring began and was established. " During the early spring, the temperature, sunshine and rainfall began to rise and increase. But all this is just a prelude to the arrival of spring in most parts of the country.
Beginning of spring is one of the important traditional festivals of the Han nationality. "Li" means "start". Since the Qin Dynasty, China has always regarded beginning of spring as the beginning of the Meng Chun season. The so-called "a year's plan lies in spring" has been a traditional festival in beginning of spring since ancient times. China attaches great importance to it from the official to the folk, and it has a history of more than 3,000 years since beginning of spring ushered in the Spring. In beginning of spring, the Emperor personally led three officials and nine ministers, and the princes and doctors went to the eastern suburbs to welcome the Spring Festival and pray for a bumper harvest.
There are eight solar terms in Lu Chunqiu, including beginning of spring, Spring Equinox, Long Summer, Summer, beginning of autumn, Autumn Equinox, beginning of winter and Winter. These eight solar terms are the most important of the 24 solar terms. Mark the seasonal changes and clearly divide the four seasons of the year. Long summer is spring, beginning of autumn is summer, beginning of autumn is autumn, beginning of winter is winter and beginning of winter is winter.
& lt& lt& lt return to the directory.
What does beginning of spring eat?
What does beginning of spring eat-spring cakes
Tang's "Four Seasons Baojing" records: "beginning of spring eats reed, spring cake and lettuce, and there is no' dish'." It can be seen that people in the Tang Dynasty have begun to try spring vegetables and eat spring cakes. The so-called spring cake, also called lotus leaf cake, is actually a kind of hot flour cake-two small pieces of water, oiled in the middle, rolled into pancakes, and peeled into two pieces when cooked. Spring cakes are used to roll vegetables, including cooked vegetables and stir-fried dishes.
In the Qing Dynasty, the book Diaodingji recorded the method of making spring cakes: "Roll dough with ham, chicken and other things, or stir-fry seasonal vegetables for customers to eat. Crush the marinated pork tenderloin, garlic flower, black date, walnut kernel, foreign sugar and white sugar, roll them into spring cakes and cut them into sections. " This is the way to eat in the Qing Dynasty. At present, the production method of spring cakes still follows the ancient baking or steaming, depending on personal preference. When eating, some people like to eat sweet noodle sauce and rolled onions, and some places also pay attention to eating cooked meat such as shredded pork belly and sauce chicken in spring cakes.
What does beginning of spring eat-spring vegetables
Spring plate, also known as "spiced plate", is finely cut from five kinds of spicy lettuce. Compendium of Materia Medica says: "Five spicy dishes are made by mixing onions, garlic, leeks, wormwood and mustard in the spring of New Year's Day to welcome the New Year." This custom has been spread to the Tang, Song, Jin and Yuan Dynasties. For example, Yelu Chucai of Yuan Dynasty wrote a poem "Poor Spring Banquet on the First Day of Spring", in which he said that lotus root, pea, onion, Artemisia selengensis, leek and vermicelli were used for the spring banquet.
Ningjin area is mixed with onion, garlic, pepper, ginger and mustard, which is called spiced board. It can be served with wine or given to each other as a gift. And green leeks and oranges.
What does beginning of spring eat-spring rolls
In addition to spring cakes, spring rolls are also a holiday food that Japanese people often eat at the beginning of spring. Spring rolls evolved from the custom of eating spring rolls that day in ancient beginning of spring. There was a kind of "rolled pancake" in Song Dynasty, which was a transitional type between spring cake and spring roll. In the Yuan Dynasty's Complete Collection of Household Articles, it has been recorded that spring cakes are wrapped in paper and fried before eating. In the Qing dynasty, the name of spring rolls appeared.
The practice of spring rolls is to wrap the stuffing with cooked round thin dough, grow into strips, and then fry it in oil pan until golden brown floats. The stuffing can be vegetarian, salty or sweet.
What does beginning of spring eat?-Radish.
According to Cui's "Four-person Moon Order" in Han Dynasty, it has long been said in China that "beginning of spring eats lettuce". After the Ming and Qing Dynasties, the so-called "biting spring" mainly refers to eating radishes in beginning of spring. For example, in the Ming Dynasty, Liu Ruoyu's "Thinking deeply, eating well and observing history" said: "When you go to beginning of spring the next day, everyone, regardless of their positions, chews carrots", which is called "biting the spring". In the Qing Dynasty, Fu Cha Dunchong's Yanjing Time also said: "When spring comes, it is beginning of spring, saying that the Japanese rich eat more spring cakes, and the women buy more radishes to eat, saying' biting spring' means that spring can be sleepy."
Why eat radish? Generally speaking, it can solve the spring sleep. Since the beginning of spring, the temperature has gradually increased, and people's yang has also increased step by step. People who pay attention to food supplements in China choose spicy and sweet foods at this time to adapt their bodies to the weather. Su Dongpo said in a poem: "Reed roots are still full of dew, Qiu Lai is full of frost and snow, and reeds have children and grandchildren." Li Shizhen is full of praise for radish, thinking that it "can be eaten raw, cooked, sauced, fermented, vinegar, sugar, wax and rice, which is the most beneficial among vegetables." Radish also has medicinal values such as expectorant, ventilation and cough relieving. This may be the original intention of the ancients to advocate beginning of spring to eat radishes.
Spring cakes and spring vegetables are seldom eaten now. Generally eating jiaozi and noodles is called "Spring Festival in jiaozi". On that day in beginning of spring, there were many customs. In northern Shandong and western Shandong, on the day of spring, mothers will sew small toys such as "Spring Chicken" and "Spring Doll" with colorful rags as holiday gifts for their children. In Tengzhou, Huimin and other places, all children who don't get vaccinia will have a pile of soybeans in their mouths, and there are several at the age of several, which means that chickens eat beans and can eat diseases such as smallpox and measles.
Bun, holding a wicker whip, also known as Mangtong.
& lt& lt& lt return to the directory.
When will the spring of 2022 begin?