20 kinds of soybean milk formulas

Soybean milk is a delicious drink, and many people will drink it with a cup of soybean milk when they eat breakfast, no matter what the staple food is. Of course, soybean milk is not only delicious, but also has certain nutritional value. If soybean milk can be squeezed according to a certain formula, it can achieve the effect of tonifying kidney to a certain extent. Below, I will introduce the formula of kidney-tonifying soybean milk in detail for you.

1, yellow rice soybean milk

Ingredients: dried soybean 1/2 cups, yellow rice 1/3 cups.

Efficacy: tonify liver and kidney, strengthen spleen and stomach, treat sores and detoxify. It is suitable for people who are weak and sickly, and the surface is sanitary to treat sores. It has the effect of sleeping, and is mainly used to treat insomnia at night due to yang deficiency.

2. Black sesame soybean milk

Ingredients: dried bean curd 1 cup, black sesame 1/5 cups.

Efficacy: tonify kidney, replenish essence, strengthen spleen and improve intelligence. It is suitable for dizziness, hypomnesia, senile dementia, arteriosclerosis and other diseases.

3, lily lotus seed green soybean milk

Ingredients: dried mung bean 1/2 cups, dried lily 1/3 cups, and 5 lotus seeds.

Efficacy: invigorating spleen and qi, moistening lung and relieving cough, clearing away heart fire and calming nerves, clearing away heat and diuresis, tonifying kidney and fixing essence. It is suitable for tuberculosis, bronchitis, deficiency of both qi and yin, heart failure, insomnia and dreaminess.

4, millet soybean milk

Ingredients: dried soybean 1/2 cups, millet 1/3.

Efficacy: spleen and qi, kidney and kidney deficiency. It is best for people with deficiency-cold constitution and postpartum weakness of qi and blood.

5, medlar millet soybean milk

Ingredients: dried soybean 1/2 cups, dried millet 1/2 cups, medlar 10 capsules.

Efficacy: nourishing liver and kidney, promoting sperm production and nourishing blood, improving eyesight and tranquilizing mind, nourishing yin and moistening lung, resolving phlegm and relieving cough, and is suitable for liver and kidney yin deficiency, dizziness, vision loss, soreness of waist and knees, etc.

6, black beans, black sesame soybean milk

Ingredients: black beans12 cups, glutinous rice12 cups, black sesame15 cups.

Efficacy: expelling wind and clearing heat, regulating middle-qi and lower-qi, promoting blood circulation and detoxicating, promoting diuresis and improving eyesight, nourishing liver and benefiting qi, generating essence and nourishing hair. Suitable for people with liver and kidney deficiency and dry stool. Physical weakness after illness, early gray hair and so on.

7. Ginkgo soybean milk

Ingredients: 5 pieces of Ginkgo biloba, 2 cups of dried soybean/KLOC-0.

Efficacy: This prescription is suitable for climacteric syndrome with deficiency of kidney-qi, soreness of waist and knees, qi deficiency, laziness and fatigue. Taboo: people with dry mouth and upset hot flashes should not eat more.

8. red dates and medlar soybean milk

Materials: 45g soybean, jujube 15g, medlar 10g.

Efficacy: tonify deficiency and qi, soothe nerves and tonify kidney, and improve myocardial nutrition. It is suitable for patients with cardiovascular diseases.

9, beauty sesame black soybean milk

Ingredients: 3/2 cup of black beans, 3//kloc-0 cup of peanuts, and 0/0g of black sesame seeds.

Efficacy: It has the effects of blackening hair, caring skin, nourishing liver and kidney, nourishing blood and promoting lactation, and is suitable for women to drink.