Twenty-four solar terms proverb xiaoman
The proverb of solar terms in Xiao Man is 1. When the wheat is finished, the corn will be burned, and the heavy rain will be enough.
2. Planting corn after wheat is embarrassing in case of heavy rain.
3, string early, harvest early, and plant the next wheat early.
4, sowing late, harvesting late, corn and wheat yield reduction.
5, Xiaohua, don't go home.
6, small cotton, light and long firewood.
7, small cotton, less firewood.
8. Xiaoman sees no seedlings, no peaches, and few peaches.
9. No seedlings will grow before wheat, and no peaches will grow after wheat.
10, don't hoe the ground before wheat, but bully the grass after wheat.
1 1, hoe everywhere before wheat, just hold your horses after wheat.
12, honey should be treated first, then wheat should be treated, and wheat should be treated first and then calmed down.
13, shut the door honey, treat it carefully, and treat it later.
14, aphids are treated late and cotton leaves are rolled, even if they are treated, the yield will be reduced.
15, aphid died before wheat, cotton after wheat? Perm? .
16, control of cutworms, spraying drugs and spreading poisonous soil.
17. At the beginning of Xianlei, we gradually put the "two points" policy into practice.
18, cotton fields should be cultivated and wheat should be replanted in the early stage.
19, fork early, nutrition can't run away.
20, according to the strength of the seedlings, should consider whether topdressing.
2 1, the seedlings with manure are strong, and the empty string without manure is beneficial to soil and water conservation.
22, weak seedlings to topdressing, heavy application of organic fertilizer.
23. Seedlings with insufficient base fertilizer are not long, and seedlings with insufficient topdressing are not prosperous.
24, the seedling stage is not strong, the longer the yellow.
25. The seedlings are strong and the peaches are promising.
26, chasing long roots early, chasing long bodies late.
27, early fertilization, take the initiative to attack; Topdressing at seedling stage and using in bud stage; Be in bud, offer flowers and bells.
28. Eggs frequently pick flowers and pull carts when digging.
29. Change the kang in front of the wheat and smash the edge of the field.
30. Apples and pears should be thinned early, so as not to be reluctant in the future.
3 1, fruit trees are afraid of strong winds.
32, small full wind, the tree head should be empty.
33. Good silkworms don't eat small leaves.
34. Xiaoman saw a new cocoon.
35. The silkworm is old for a while, and the wheat is ripe for a while.
36. The silkworm is always shining, and the wheat is ripe in the blink of an eye.
37. Don't always keep silkworms, and keep broken silk heads.
38, livestock management should be serious, pregnant female livestock is the most important.
39. If a female animal wants to protect her fetus, she should not feed moldy grass.
40. Bees collect powder and pass it on, and grain, cotton, fruits and vegetables increase production.
There are three kinds of bees: queen bee, drone and worker bee.
42. The queen bee and the drone breed in division, and the worker bees are busy day and night.
43. Worker bees are tired and busy, collecting powder honey, taking turns to stand guard, feeding bees and making royal jelly.
44, the sun is warm, looking for the source of powder honey.
45, found the source of powder and honey, danced back to the nest, and the bees got the information and flocked to the war.
46, bees looking for honey source, level flying 5000 (meters), rising 1000, in this range, running back and forth.
47. April and May are full of flowers, which is a good time for bees to make honey.
48. The pain stings. Pull out the stinging needle and apply it with ammonia water. The effect is quite sensitive.
49. Manage heat preservation in winter and prevent weasels from hurting.
50. When the temperature rises after eating, always pay attention to prevent fish diseases.
5 1, prevention first, early treatment.
52, full festival, inducing parent fish to lay eggs.
53. Stay in the fish pond day and night. I know the situation like the back of my hand When I find new problems, I can't deal with them.
54, to remove impurities must be uprooted, no big ears and small ears left.
55. Cut the sickle and leave the low spike in the field.
56. Get rid of impurities, dig deep and find carefully, no one escapes, and the quality is improved.
57. Wheat and cotton are two in-laws, harvesting wheat and picking flowers.
58. Wheat interplanting with peanuts can increase production, and technical measures should be checked.
59. When the solar term is full, cover the corn (string) quickly.
60. Water the wheat field and cover the corn quickly.
6 1, after the full harvest, before the awning, string grain, oil and cotton on the wheat field.
62. It is more reliable to plant before watering, and it is bitten by a mouse after watering first.
63. Dig deep and cover thin, and make a stick like a horn.
64. Seed dressing, seedling spraying and control techniques should be matched during sowing.
65. Xiaoman corn is a kind of millet.
66, Xiao Man sesame.
67. Xiaoman Xiaomi grows hemp.
68. Millet is covered with sesame seeds, and it grows in summer sowing.
69. The autumnal equinox is a good time to plant wheat.
70. Xiaoman garlic is rotten in the ground.
7 1, pepper plant flowers, eggplant plant buds.
72, Xiaoman sees three fresh: cucumber, cherry, garlic bolt.
73. Three new ideas about Xiaoman: cherry, cocoon and garlic.
74. Xiaoman saw three new things: cherry, cucumber and barley kernel.
Watermelon is afraid of hot rain, and wheat is afraid of hot air.
76, Xiaoman mulberry black, mango wheat cut.
How to maintain health in Xiaoman solar terms Xiaoman health formula
First, eat less meat and have more beans.
This seems to have become a well-known fact? Secret? There are many around us? Carnivores? Hamburg, barbecue, roast duck, braised pork, all without meat. News? Dietary balance pagoda? It is suggested that a person only eat 75 grams of lean meat every day, which is equivalent to the size of a deck of playing cards. Among them, manual workers and men can eat more red meat, while mental workers, women and elderly people with physical deterioration should eat more white meat. People with obesity, heart disease and hypertension in particular should eat less meat and more soy products. What's the name of the bean? Meat growing in the field? In particular, all kinds of bean products made of soybeans, such as tofu, shredded tofu, dried tofu and tofu skin, are all good foods in protein.
Second, less salt and more vinegar.
Salt will not only steal calcium from your body, but also take away normal blood pressure. When cooking at home, in addition to putting less salt, we should try to control the intake of condiments such as soy sauce, tomato sauce, Chili sauce and curry. Pay more attention to invisible salt, such as stewed vegetables, potato chips, canned food and fast food in restaurants. Vinegar can be regarded as a healthy condiment in the kitchen. You might as well put a little when cooking. Pickling kimchi with rice vinegar can reduce blood fat, and eating it with aged vinegar with pasta can help digestion. Adding vinegar to fish bone soup can also help the absorption of calcium.
Third, wear less clothes and take more baths.
Speaking of wearing less, makes people think? Frozen in spring and autumn? In fact, autumn freezing is not freezing people, but slowly adding clothes. Appropriate cold stimulation is helpful to promote the metabolism of the body and improve the adaptability to low temperature. When the outdoor temperature drops to about 10℃ in the morning and evening, it should be over? Autumn freezing? Yes Taking a hot bath can not only relieve fatigue, but also help you sleep. The most important thing is to do something in the shower. Little tricks? For example, massage the abdomen clockwise with the palm of your hand and shower the abdomen to prevent constipation. Wiping your face in water can speed up blood flow and relieve fatigue. It is best to take a bath in the morning, which can wake up the body and mind. It is best to take a bath in the bathtub 0 to 2 hours before going to bed. The water temperature should be 40-50 degrees Celsius, slightly higher than the body temperature.
Fourth, eat less and chew more.
If you want to control your mouth, try the following tricks: start eating when you feel a little hungry, and eat every meal at a fixed time; Serve a little less at a time, or use shallow dishes and transparent tableware; Make sure to eat for at least 20 minutes, because it takes 20 minutes for the brain to receive the signal that it is full. Generally speaking, each bite of food is chewed 15-20 times, which helps digestion, avoids getting fat, and relieves tension and anxiety. You might as well use a small spoon instead of chopsticks, or take turns eating with spoons and chopsticks. Even if you want to get up quickly, make sure that every bite of food can be fully chewed.
Fifth, take less medicine and practice more.
No matter how generous you are, when is the best time to take medicine? Mean? In case of a minor illness such as a cold, you'd better take it with you and don't take medicine casually. Should the elderly still abide by it? Is the annual increase decreasing? According to the principle, the dose of the elderly over 60 years old is equivalent to 3/4 of that of adults, and it cannot be increased by itself. At most, four drugs can only be taken at the same time. If you don't get into the habit of exercising, taking medicine is equal to eating for nothing. The latest research shows that as long as you keep exercising 15 minutes every day, you can prolong your life span by an average of three years, such as brisk walking, jogging and cycling, which are the best? Drugs? .
Six, less cars and more steps.
A study shows that there are more and more car owners, and about 25% people have lost the habit of walking. The study found that people who drive all day are twice as likely to get sick as those who like to walk. Modern people use busy work as an excuse to avoid exercise. In fact, 30 minutes of aerobic exercise every day (such as brisk walking) can make the immune system work more efficiently.
Seven, want less, give more.
Usually, you might as well give more help to others, such as lending paper and pens to strangers, giving food or money to street beggars, participating in fund-raising activities and so on. A little kindness can make you feel the social value of your existence, bring you emotional satisfaction, and your troubles will naturally disappear. In addition, don't share food with others, not only share food with others, but also control your calorie intake; Don't be lazy, let your colleagues help you with food and things. Leave your seat and see for yourself what you can do for others. This can not only exercise muscles and prevent fat from growing on the body, but also earn a good popularity.
Eight, worry less and laugh more.
Too much emphasis on seats, always thinking about tickets, the room is in a mess, I can't put down my shelf, I can't tear my face, and the anxiety of taking care of my children hangs on everyone's face. Why not try different expressions? 4-year-olds laugh every 4 minutes, and adults should laugh every hour. Laughter can not only improve your vital capacity, but also help you lose weight and relax. Laugh 15 minutes can consume 40 calories. If you do this every day, you can lose at least 1.8 kg a year. Anyone can get out of control sometimes. Why don't you prepare one? Mood first aid kit? For example, watch a movie, run a few laps, find a place to eat snacks, stay with children, and share smiles with others when queuing for shopping, so that smiles can light up life like sunshine. At the same time? Warm? Heart.
Nine, talk less and do more.
Health plans can't just be lip service, can they be used casually? No time? 、? Can't hold on? Use waiting as an excuse. Instead of complaining all day that you can't lose weight and your beer belly is getting bigger and bigger, it's better to use this time to act! Otherwise, you can only stare at other people's good bodies and good looks forever. Starting today, try to get rid of a bad habit every day. You should save yourself a health insurance.