Content of beginning of autumn handwritten newspaper in 2020 Brief introduction of beginning of autumn solar terms handwritten newspaper in 2020
Introduction to beginning of autumn
Beginning of autumn, the13rd solar term among the 24 solar terms in the lunar calendar, is the first solar term in autumn, marking the official start of the Qiu Meng season. "Autumn" means cool in summer. When we arrived in beginning of autumn, the phoenix tree began to shed its leaves, so there is an idiom "Autumn is known by falling leaves". Literally, the word "autumn" consists of "valley" and "fire", indicating the maturity of five grains. Autumn is the transitional season when the weather turns from hot to cold, and then from cold to cold.
Beginning of autumn, July Festival. Make a word to understand spring. In autumn, things are different here.
When the cool breeze came to The Book of Rites, it was a blind wind. The bleak wind in the west is called cool wind. The temperature changed and the chill began to subside. "Zhou Yu" said that it is also true that the eyes are golden and the breeze is cold.
Wait, the Millennium falls. After the heavy rain, the cool wind came and the weather dropped. Those white beads have not yet condensed, so the white dew drips, showing the white of autumn gold.
Third class, chilling. Chilling, "Erya" said chilling, small and green; Ma Shi said that things were born in the heat and their voices changed.
In the Song Dynasty, the plane tree planted in the pot had to move into the temple. It's time to "beginning of autumn", and the master shouted, "Autumn is here." After the play, the phoenix tree dropped one or two leaves to express autumn.
The beginning of autumn grain in the north
There is a folk saying: eggplant grows in summer, and beginning of autumn eats eggplant. Early autumn is a good time to eat eggplant. Folk custom beginning of autumn put melons, steamed preserved eggplant and delicious glutinous soup in the yard the day before, and beginning of autumn ate them. After the intense heat, most people lost a little weight. With the autumn wind, my appetite is wide open, and I want to eat something good and supplement some nutrition to make up for the loss in summer. Northerners call it "sticking autumn fertilizer". Of course, eating meat is the first choice for eating delicious food. Northeast beginning of autumn wants to eat cucumbers.
In Laixi, Shandong Province, beginning of autumn is popular to eat "dregs", which is a kind of small tofu made of tofu and vegetables. There is a saying that "adults and children don't spit or pull after eating beginning of autumn dregs".
There is a custom of "biting autumn" in beginning of autumn in Beijing and Tianjin. It is said that eating melons in beginning of autumn can avoid diarrhea in winter and the next spring. Guinness miscellanies. /kloc-Customs at the age of 0/8: Eating melons and biting autumn in beginning of autumn can avoid diarrhea.
In the northeast of China, people usually eat jiaozi or steamed buns at home. Probably related to the generous character of the northeast people, we used to call it "grabbing autumn fat." I'll grab a jiaozi from your bowl, so that I can keep fit in autumn and make up for the oil and water lost in summer.
The custom of beginning of autumn
Autumn parties, autumn bites and autumn fat stickers are various customs in beginning of autumn. As the most important solar term in summer, it is an ancient custom to paste autumn fertilizer in beginning of autumn.
1, eat watermelon
Every place in beginning of autumn and Jiangsu has the custom of eating watermelon every day, which is called eating autumn. This day in beginning of autumn is often the last time to eat watermelon this year-people think that after beginning of autumn, the weather will get cold in the morning and evening, and eating cold food will have an impact on the stomach, so they stopped eating watermelon after beginning of autumn.
Step 2 eat autumn peaches
In beginning of autumn, adults and children should eat autumn peaches, one for each person, and keep the stone after eating. On New Year's Eve, the peach pit was thrown into the stove and burned to ashes. It is thought that this will save the plague for a year.
Step 3 eat "good fortune"
Beginning of autumn solar term is the rich period of longan in Taiwan Province. People believe that after eating longan meat, future generations will become big officials, and longan is also called "Fuyuan", so there is a saying: after eating longan, future generations will be the best.
Step 4 eat small red beans
Since the Tang and Song Dynasties, red beans have been served with well water every early autumn. Take seven to fourteen small red beans and swallow them with well water, facing west when taking them, so it is said that dysentery can be avoided in autumn.
5, eat "slag"
Beginning of autumn is popular in Laixi, Shandong Province to eat "dregs", a kind of small tofu made of chopped beans and vegetables. There is a saying that "adults and children eat beginning of autumn dregs without spitting or pulling". Autumn is the high incidence period of gastrointestinal diseases, and folk customs in many areas have the meaning of treating diseases and praying for blessings for one year. Sichuan and Shandong are typical representatives of this folk custom.
The beginning of autumn poetry
Early autumn [Tang Meng Hao Ran]
I don't think the nights in early autumn are getting longer and longer, and the breeze is heavy and bleak.
In the hot summer, Mao Zhai's retreat is quiet, and there are dewdrops under the steps.
Beginning of autumn [Liu Tangyan]
Shang Biao was surprised when he quit filariasis this morning.
Clouds gather summer colors and autumn leaves move.
Beginning of autumn visited Byakki Smoker [Don] the day before.
Everything is sold out, and life looks in the mirror.
Only temples will be covered with snow, and tomorrow will be autumn wind.
A healthy start in autumn
After beginning of autumn, the temperature changed from hot to cold, human consumption gradually decreased, and appetite began to increase. Therefore, according to the characteristics of autumn, we can scientifically absorb nutrition and adjust diet to supplement the consumption in summer and prepare for winter. The climate in autumn is dry. Although it is cool at night, the temperature is still high during the day. Therefore, according to the principle of "dryness means moistening dryness", foods that nourish yin and clear away heat, moisten dryness and quench thirst, refresh and soothe the nerves are the main foods, and sesame, honey, tremella, dairy products and other foods with moistening dryness can be selected. In autumn, the humidity in the air is low and the skin is easy to dry. Therefore, we should pay attention to the intake of water and vitamins throughout the autumn.
Autumn is the most suitable tonic season for human body, which can reduce virus infection and prevent the recurrence of old diseases when winter comes. Autumn tonic should choose "anti-dry and not greasy" flat supplement. Foods with this function include water bamboo, pumpkin, lotus seeds, longan, black sesame, red dates, walnuts and so on. People with weak spleen and stomach and indigestion can take lotus seeds, yam, lentils and so on. In autumn, if there is "autumn dryness syndrome" such as taste and burning lips, you should choose foods that nourish and moisten dryness and benefit the middle and qi. This kind of food includes tremella, lily and so on. , can play the role of nourishing yin and moistening lung, nourishing stomach and promoting fluid production.