How to spend the last solar term in the twenty-four solar terms?
The meaning of great cold: health and good luck?
Great cold is one of the 24 solar terms. Every year around 65438+10.20, when the sun reaches 300, it is a severe cold. Twenty-four solar terms: "In mid-December, I met before (slight cold)." "Let Time Test the Weather" quotes "Three Rites and Righteousness": "Great cold is the center and shaped by slight cold, so it is called great ... extremely cold, it is called great cold." At this time, the cold wave frequently goes south, which is the coldest period of the year in most parts of China. The wind is strong, the temperature is low, and the snow on the ground does not melt, showing a cold scene of ice and snow.
Characteristics of severe cold
The traditional position theory holds that "life is regular, spirit is cultivated, not foolhardy, and essence is cultivated". In other words, in daily life, it is still necessary to conform to the characteristics of "winter storage", go to bed early and get up late, combine work and rest, and save your strength. In addition, as the saying goes: "Great cold, great cold, cold", in the "great cold" season, we should pay attention to cold. Clothes should be increased or decreased at any time with the change of temperature. For example, when you go out, you can add a coat and put on a mask, hat and scarf according to your own situation. Patients with cardiovascular and cerebrovascular diseases and respiratory diseases should try to avoid going out in the morning and evening of the "great cold" solar term to prevent the onset of diseases caused by the large temperature difference between day and night.
Dahan healthy
Great cold is the last of the 24 solar terms, so it is advisable to give priority to heating at this time. You might as well eat more red fruits and vegetables and spicy food. A bad cold is also a high incidence of respiratory diseases such as colds. Eating more foods that warm and dispel cold can prevent the invasion of cold. Such as ginger, green onion, pepper, pepper, cinnamon and so on. Commonly used in daily diet, all have the effect of dispelling cold. If people get a mild cold due to exogenous cold, they can also choose "ginger brown sugar water" for treatment, which has a better effect.
Severe cold is one of the coldest times of the year, and you may get sick if you are not careful. Therefore, it is very important to prevent cold attacks, especially knees and feet. It should be appropriate to exercise in the cold.
Great cold luck
Dr. Zheng reminded us that the severe cold season still belongs to the last year of the lunar calendar, and beginning of spring is followed by the year of 2008. Therefore, if you want to flourish in the cold season, you must start to adjust the orientation of Feng Shui. For example, the lucky star of the Year of the Monkey in Shen Bing is in the southwest, so it is necessary to lay out the geomantic omen in Shen Bing, such as placing beds, desks and safes in the southwest. Merchants can clean up their goods in the southwest in the cold season to welcome the arrival of the financial star in the Year of the Monkey; You can put a lucky mascot at home to get good luck.