What's the weather like in Lhasa in early September? What equipment do you need to bring for free travel from Guangzhou?

The weather in Lhasa should be similar to that in Qinghai. I just got back from Qinghai. I found that ultraviolet rays are really powerful. . . It didn't fall until eight o'clock. Therefore, sunscreen 50 must be brought, and it is best to wear a hat. There is a great temperature difference between day and night, but the highest temperature in September will not exceed 20 degrees. It is recommended to wear long-sleeved trousers during the day and thick autumn clothes in the morning and evening. Cosmetics must bring hydrating, facial mask and moisturizing cream, otherwise it will be too dry after bathing. The altitude of Lhasa is already very high. Pay attention to rest. Don't get too excited, don't run around, slow down a little. Remember to bring cold medicine, catching a cold at high altitude is a very serious thing. First, it is not easy to get well, and second, it is easy to become emphysema. You can take some drugs to prevent altitude sickness in advance, such as an, ning. People in the plateau mainly eat meat (beef and mutton) and hardly eat vegetables. So remember to bring vitamins, or you will get angry. Hmm. That's about it. Have a nice trip, huh?