What are the characteristics of solar terms in 2022?
catalogue
What are the characteristics of this solar term?
Which season does fear belong to?
How to get rid of dampness in the season of fright
What are the characteristics of this solar term?
The temperature rises rapidly.
Sting is the solar term with the fastest temperature rise in a year. During the dormant period, most areas have begun to pick up and the rain has increased. But at this time, the temperature fluctuates greatly, the climate changes greatly, and the temperature difference between day and night is relatively large, so we must pay attention to keeping warm in time.
Frequent pests and diseases
"When the spring thunder rings, everything grows", farmers often regard the waking season as the day when spring ploughing begins. When farmers plough in spring, they should also do a good job in spring crop management. Because of the warm climate, it is easy to cause the occurrence and spread of various pests and diseases, so it is necessary to do a good job in pest control in time.
The thunder has been ringing.
Before and after the fright, spring returned to the earth, and spring thunder gradually appeared in most areas of the Yangtze River Basin. As the folk proverb says, it rained in February before the thunder scared you. After thunder, after spring, after drought. In other words, if the first spring thunder is on the day of shock, it is considered that the weather is good that year. If the first thunder rang before the sting, it means that there was more rain in that year, and there may be "continuous spring rain".
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Which season does fear belong to: spring?
Spring solar terms: beginning of spring, rain, sting, vernal equinox, Qingming, Grain Rain.
Surprise, reflecting natural phenology, refers to the sudden movement of spring thunder, which wakes up animals that are dormant and hibernating in the soil. At this time, the temperature rose rapidly, and spring thunder gradually appeared in most areas of the Yangtze River Basin. In the eastern Sichuan Basin and the southern Liangshan Prefecture, the first sound of spring thunder can also be heard in the perennial rain shock; In the northwest of the basin, except for a few years, it usually doesn't thunder until Qingming, which is the latest area where thunderstorms begin in our province. By the time of the earthquake, most parts of China had entered the busy season of spring ploughing. Really: the season waits for no one, and every moment is worth a thousand dollars. The average temperature of the startled solar term in our province is generally 12℃ to 14℃, which is more than 3℃ higher than the rain solar term, and it is the solar term with the fastest annual warming. The sunshine time has also increased significantly.
However, due to the alternation of cold and warm air, the weather is unstable and the temperature fluctuates greatly. In the Yangtze River basin in the southeast of the basin, the temperature is stable during the oscillation period in most years.
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How to get rid of dampness in the season of fright
Optimize the diet structure
During the period of fright, the daily diet should be mainly cereal, with thick and thin collocation, eat more vegetables, fruits and potatoes, and often drink glutinous rice and red bean porridge to strengthen the spleen and promote diuresis. The method of barley and red bean porridge is to mix barley and red beans according to the ratio of 2: 1, wash and soak for one night. The next day, put all the ingredients into the pot, add water and boil it with strong fire, and then cook it with slow fire until the barley is cooked.
Glass suction cup
Cupping therapy is a common method of treating diseases in traditional Chinese medicine. This therapy can dispel cold and dampness, dredge meridians, remove blood stasis, promote qi and blood circulation, relieve swelling and pain, remove toxin and clear heat, so as to achieve the purpose of strengthening the body resistance, eliminating pathogenic factors and treating diseases. Of course, you must consult a professional doctor before cupping, and the professionals will operate it correctly.
Exercise sweating
During the period of fright, engaging in moderate exercise can not only enhance physical fitness and improve the body's disease resistance, but also help digestion and promote the circulation of qi and blood, thus preventing endogenous dampness. It is best to exercise in the early morning or in the evening when it is relatively cool. Walking, brisk walking, jogging, various ball games, Tai Ji Chuan and other sports methods are appropriate.
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