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Did the heat in 2022 start to cool down? Is the summer solar term starting to fall?

Lead: Although the weather is not very hot in summer, there will be some extreme temperatures in summer, so everyone should pay attention. Did the heat in 2022 start to cool down? Is the summer solar term starting to fall? Let's have a look.

Did the heat in 2022 start to cool down?

It is not the beginning of lodging, and the lodging time is generally after the slight summer heat. The summer solar term in 2022 is July 7, May 28 of the lunar calendar and the third day of the second month. Although the summer solar term in 2022 did not fall into the sky, there are two solar terms in dog days, namely the summer solar term and the summer solstice solar term. The dog days are determined according to the calendar date and the solar term date from summer to solar term. The beginning of the summer solar term is not the first day, but the third "more" day after the solstice solar term is the first day of summer.

The meaning of shallow summer solar terms refers to entering summer in the real sense, and the weather has become slightly hot. But at this time, it is not the hottest time, but the summer heat is the hottest time, because it is more than that. However, due to the different weather conditions in different places every year, the time of warming up is different. For example, Zhengzhou, Xi, Nanjing and Shijiazhuang are particularly hot this year. Chongqing withdrew from the furnace city, but it was not hot. But in shallow Xia Hou, thunderstorms increase, the sun is fierce, the temperature is high and humid, and it is rainy. But for crops, the rain and heat in the same period are conducive to growth.

In summer, the average temperature in the south of China is about 26 degrees Celsius. The average daily temperature is higher than 30℃ and the maximum daily temperature is higher than 35℃ in the low-altitude valley area of southeast China. In the northern part of the northwest plateau, frost and snow can still be seen at this time, which is equivalent to the scene of early spring in South China.

The legend of hot summer

It is said that "June 6th" is the day when the Dragon Palace dries clothes. Because this day is almost the eve of the hot summer, it is the day with the highest temperature, the longest sunshine time and the strongest sunshine radiation in a year, so every household will choose this day to "bask in the sun", that is, store it in the cupboard. The clothes inside can be dried in the sun outside, which can remove moisture, moisture, mold and moths.

Everyone in the village said that Bai Suozi installed the house on June 6th. "It is said that Altair and Vega in the sky can only meet on the seventh day of July across the Milky Way on both sides of the Taiwan Strait. But there is a galaxy between them, and there is no ferry. What shall we do? Therefore, on the sixth day of June, children all over the world will put "Bai Suozi" on their hands and feet during the Dragon Boat Festival, let the magpies take it away, and build a rainbow-like bridge on the Milky Way so that the cowherd and the weaver girl can meet.

It is said that this day is the day when "Little White Dragon" goes home. Because "Little White Dragon" broke the law, he was imprisoned on a distant island by the father of the Dragon King and lost his freedom of movement. It was not until June 6th that the Dragon King asked him to go home to visit his mother. "Little White Dragon" was eager to visit his mother, and brought lightning and storms all the way day and night.

Fu Ri, the ancients said: Fu means "summer vacation", and Fu Ri sacrifice was recorded as early as the pre-Qin period. According to ancient books, it is "Yan Di, the God of Zhu Rong" who worships the blessed day. According to legend, Emperor Yan is the sun god, and Zhu Rong is the great-grandson and Vulcan of Emperor Yan. According to legend, Emperor Yan called on the sun to emit enough light and heat to cultivate and grow grains. People thanked him for his contribution and remembered him at the hottest time. So there is the legend of "offering sacrifices to help the sun".

"Little Summer and June Festival": "When the warm wind comes, it will be light in summer. There is no rain on the bamboo, but there is thunder on the mountain. Remind. "

What sports can you do in summer?

1, sitting skill

Sitting in a chair, feet shoulder width apart, thighs and calves at a 90-degree angle, torso straight, whole body relaxed, jaw slightly retracted inward. Relax all over. Sit still for 2 ~ 3 minutes, and miss Baihui point on the top of your head, about 1 minute, and miss Shoujing point, Zhongshan point, Zhongdiantian point, Yin Hui point, Xue Hai point on the inner thigh, Yinlingjiao point, Zhao Hai point under the medial condyle, Yongquan point, big toe, second toe, third toe, fourth toe, little toe and so on. The most serious insomnia can completely fall asleep after three times.

2. Lying down

You can lie on your back or on your side for comfort. The idea of acupoints is the same as sitting. Every acupoint should be thought for half a minute to one minute, not too fast. If the illness is serious, you can also sit on the patient's bedside and call the above-mentioned acupoints softly. The voice should be gradually reduced and the tone should be gentle, and you can't go up and down, fast and slow.