What festival is August 23rd?

Summer is one of the 24 solar terms. The annual summer solar term is around August 23rd. At this time, the sun reaches longitude 150. According to the "twenty-four solar terms", "go and go again, and the summer heat ends here." It means that the hot summer is coming to an end. Although the average daily temperature in Beijing, Taiwan, Taiyuan, Xi, Chengdu, the vast areas to the east and south of Guiyang, and the Tarim Basin in Xinjiang are still above 22 degrees Celsius, it is in summer, but at this time, the cold air going south is increasing and the temperature is gradually decreasing.

In ancient China, the summer heat was divided into three stages: "The eagle is a sacrificial bird; Second, wait for the beginning of heaven and earth; Three Hou Wonaideng. " In this solar term, eagles began to catch a large number of birds to keep fit in the summer; Everything between heaven and earth began to wither; "Henaideng" refers to millet, millet, rice and sorghum crops, and "Deng" means maturity.

Summer is a solar term reflecting the temperature change. "Chu" means to hide and die, and "early summer" means that the hot summer has passed. In other words, the hot summer is coming to an end, that's all.

Custom:

1, travel to welcome autumn

Sacrificing ancestors to welcome autumn in summer is mostly related to the folk customs before and after the solar terms. Around the summer vacation, there will be folk activities to celebrate the Central Plains, commonly known as "July 30" or "Central Plains Festival". In the old days, there was a ceremony to open the gate of hell from the beginning of July until the gate of hell closed at the end of the month, and Purdue giving activities were held. In addition, after summer, autumn is getting stronger, which is a good time for people to go swimming in the suburbs to meet autumn scenery.

2. River lanterns

River lanterns, also known as "lotus lanterns", usually put lights or candles on the base, and put them into rivers, lakes and seas during the Mid-Autumn Festival to let them float. River lanterns are for ghosts such as drowning in Purdue water.

3. Fishing Festival

For coastal fishermen, summer is the harvest season, because the water temperature in the sea area is still high at this time, fish will still stay around the sea area, and fish, shrimp and shellfish will mature. Therefore, from this time on, people can often enjoy all kinds of seafood.

Health advice:

In autumn, Yin Qi increases, Yang Qi decreases, and the corresponding Yang Qi of human body is also adducted to store Yang Qi in the body. However, as the weather turns cold, many people will feel lazy and tired. They don't like to get up in the morning and don't like to move during the day. This is the "autumn shortage" referred to in "Spring Sleeps and Autumn Shortage". It is necessary to ensure adequate sleep, get rid of the habit of staying up late in summer, strive to fall asleep before 10 at night, increase sleep 1 hour compared with summer, and ensure to go to bed early and get up early. In addition, a proper nap is also conducive to resolving the lack of autumn.

The end of summer means the beginning of autumn. During this period, the climate is gradually dry, and the lung meridians in the body are on duty. Eat more food that nourishes yin and moistens dryness in autumn to avoid the harm of dryness. Keep a light diet and don't eat or eat less spicy barbecue food, such as pepper, ginger, pepper, onion, cinnamon, wine, etc. Eat less greasy meat. Eat more foods containing vitamins, such as tomatoes, peppers, eggplant, potatoes, pears and so on. Eat more alkaline foods, such as apples, kelp and fresh vegetables. Appropriately increase the intake of high-quality protein, such as eggs, lean meat, fish, dairy products and bean products. In addition, drink plenty of water to keep the lungs and respiratory tract moist.

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