19-year-old boy died suddenly! What things can't be done in hot weather?
And like some people who go to the gym on a hot day, never take a cold bath or drink ice water, which will have a certain impact on personal safety. This is common sense. And in the process of running, don't do it immediately after running, but also take some small walks, because the heart is like an engine. When you are driving at a high speed, its heartbeat is very fast, but if you suddenly sit down, your heart can't stop with your frequency, which will easily lead to certain problems and affect your life safety.
Now the temperature is higher, so the conditions are better If you have done strenuous exercise in hot weather, it is recommended to do some rodent control work after restoring calm in hot weather. Therefore, you need to pay attention to hot weather, and it is not recommended to play for too long in the process of playing, because the temperature is relatively high now.
If you exercise for too long in hot weather, you are likely to get heatstroke. Therefore, in the face of this situation, it is not recommended to play at high temperature, or it is recommended to play on the court after the temperature drops. Therefore, in the face of such a situation, it is still necessary for relevant schools and places to popularize some relevant knowledge to prevent some incorrect behaviors after strenuous exercise, which will have some impact on their lives and make them regret it.