Common practice of delicious cereal breakfast for 5 minutes?

Required ingredients 150g black whole wheat flour, 2g salt, 250g water, 2 shallots, half carrot, 2 eggs and a little white sesame.

Specific practices

1. First, add 2g salt to 150g whole wheat flour to increase gluten, and then add 250g water to stir it into a thick paste. If there is no electronic scale, use a bowl of 1 bowl of flour and 1 bowl of water.

2, electric baking pan or pan can be, a little preheating, non-stick pan does not need to brush oil, stick pan can brush a layer of oil less, pour a spoonful of batter, and scrape around with a scraper.

3. After the color of the cake changes, pour an appropriate amount of egg liquid and scrape it evenly.

4. Sprinkle a little chopped green onion, diced carrots and white sesame seeds, cover the pot and fry over medium heat until solidified. 2 minutes to make a cake, 4 minutes to make two cakes, chopped green onion and carrots. I prepared it in advance and put it in the refrigerator, so that breakfast for two people can be prepared in 5 minutes in the morning.

5. The delicious breakfast of black whole wheat is ready.