When will the dog days begin and end in 2022? What are the dog days in 2022?
When will the dog days start and end in 2022?
In the dog days of 2022, it began to dog days on July 16, 2022, lasted for 40 days, and then went out on August 25. The specific dog days in 2022 are as follows:
The first ambush schedule this year: from July 16 to July 25, a total of ten days;
Mid-Autumn Festival timetable this year: July 26th to August14th, 20 days in total;
The last ambush schedule this year: from August 15 to August 25, a total of ten days.
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The temperature is high in dog days, when the nature is full of yang. In dog days, health care and conditioning can dredge meridians, regulate qi and blood, broaden chest, reduce qi, encourage yang, and regulate lung and spleen functions of human body. People with heavy moisture and cold in the body can do foot bath, exercise, moxibustion, cupping and other aftercare exercises in dog days, which can gradually strengthen the immune function of the body, thus tonifying yang and cupping.
Can you drink in dog days?
From the health point of view, it is best not to drink alcohol.
Drinks contain a lot of alcohol and less nutrients. If it is not necessary, it is recommended not to drink alcohol in the dog days. You can drink some health-preserving teas, such as chrysanthemum tea, honeysuckle tea, wax gourd lotus leaf tea, mint leaves soaked in water, red bean barley water and so on. If the weather is hot and dry, you can also drink some herbal tea to get rid of the summer heat.
Can I drink ice water in dog days?
Don't drink too much.
The temperature is high in dog days, so drinking some ice water can dispel the summer heat, but be careful not to drink too much ice water. After ice water enters the intestine, it will stimulate the stomach and easily cause gastrointestinal discomfort. Drinking ice water for a long time can also cause diarrhea. If the situation is serious, it may also induce gastrointestinal diseases. Therefore, it is recommended not to drink too much ice water in dog days.
Can you drink soaked wolfberry in dog days?
You can drink some properly.
Lycium barbarum is the main material for soaking in water. Lycium barbarum tastes sweet and has high nutritional value. The pulp of Lycium barbarum is rich in protein, vitamin C, vitamin A, dietary fiber and other nutrients. Drinking some medlar soaked in water properly can achieve the purpose of nourishing liver and kidney and benefiting shrewdness, and can also be taken properly in dog days. Common soaking water in Lycium barbarum includes: Lycium barbarum chrysanthemum tea, Lycium barbarum honeysuckle tea and so on.