? Reading Notes on "Let Children Learn Time Management Easily"
This book is dedicated to cultivating children's good habit of "studying efficiently and living calmly" and letting them have a "leisurely" happy childhood.
Golden sentence:
1 Exercise children's ability to manage time through gamification, and subtly let children learn to control time in happiness.
Never overestimate your child's short-term growth and never underestimate his long-term change.
Play is an indispensable part of children's time schedule. Only when there is a fixed play time in the children's schedule, children's learning will have a strong persistence.
In the process of arranging their own time, children will find that there is so little time, and there will be a sense of urgency in their hearts. This sense of urgency is not given by parents, so he will not have passive resistance, but actively win time, which will form a virtuous circle.
When you give your child a certain degree of autonomy, the child will have a sense of responsibility and he will gradually learn to be responsible for himself.
Material rewards can make children act quickly, while spiritual rewards can stimulate children's internal driving force. The combination of spiritual reward and material reward is the way to motivate children quickly and for a long time.
Many parents finally recovered after a period of time, no matter what method they used. The root cause is that parents deprive their children of playing time.
How many parents in real life have been trained to be picky and become blind with advantages, which makes their children feel great frustration and finally become an unconfident, shrinking, decadent and even self-destructive person.
Harvest:
How to solve children's procrastination
Post-it notes schedule
First, discuss with your child how to arrange his time. Parents must put forward some basic requirements in this link: playing for 30 minutes, reading for 30 minutes after class, and sleeping at 2 1 in the evening.
You can take out a piece of paper and stick a strip-shaped post-it note on each line every 30 minutes from 17:30. Parents can fill in the most basic requirements above, fill in the corresponding time, and then fill in the tasks completed in a fixed time and post them after the time. If you don't have time, put a post-it note on the radio. These can be given to the children to fill out. At this time, he will find that there are only three convenient stickers left. He can think about how many post-it notes he needs to finish today's homework. If he finishes most of his homework at school today, he can arrange two post-it notes to do what he wants, that is, free time, as long as he finishes today's homework within 30 minutes. If there is a lot of homework today, he must use all three post-it notes, and he will have no free time to arrange himself.
Games cultivate children's time perception ability;
First, is it a rabbit or a turtle today?
Record the time of doing the same thing every time to see if it is fast or slow. Fast words are rabbits, slow words are turtles.
Second, guess what time it is.
Look at the time before you do something, and then wait until it is finished. Nobody looks at the alarm clock. Guess what time it is?
For example, look at the time before eating and guess what time after eating.
Third, the early bird list.
Draw a tree and write down what you want to do in the morning on each leaf. The reverse side of the leaf is green. After that, turn the page until the leaves of the whole tree turn green.
How to solve the problem of children's slow homework;
Only three gadgets are needed: the Post-it Note Timetable, the Homework Gamification List and pomodoro technique.
Gamification list of jobs:
For example, make a list of homework: plan, review, homework sequence, check, pack your schoolbag and desktop.
Pomodoro technique is, take a tomato clock or a mobile phone, and time it for 25 minutes. Take a 5-minute break every 25 minutes of study.
Homework is divided into three categories: copying, thinking and reciting.
Copy your homework. Pick up a pen and copy some whenever you have time.
Recite, read fluently, and then record. Listen to tapes in your spare time.
Think, sit at your desk intently, without any external interference.
How to solve the problem of children staying up late
Sleep not only determines physical health, but also determines children's IQ, personality and even future interpersonal relationships. From 9: 00 p.m. to early morning 1 p.m., the growth hormone secretion peaks.
Use the "Gamification List before Sleeping" to design the list into 8 chandeliers, and each chandelier corresponds to a task. After completing a task, the child can put out one lamp, put out all eight lamps and go to bed.
Tool "Growing Tree"
The purpose of using the growth tree is to help children go to bed five minutes earlier than the day before.
Before you start using it, record your child's usual sleep time, and then tell him to go to bed five minutes early tomorrow, so that he can put a fingerprint on the growth tree. I didn't go to bed until the growing tree was full of leaves.
How to solve the problem of staying in bed in the morning
The list of getting up early is the first one mentioned above.
The method of "awakening slowly"
10 Before getting up, play some music or stories that children like to listen to at an appropriate volume, gently open the curtains, let the light in, let the children wake up slowly, wake up in music or favorite stories, and be emotionally stable.
How to solve the problem that children have no motivation to do things?
Spiritual reward, tool "finding bright spots"
Find the highlights of the sentence:
The first sentence is descriptive, and the formula is: describe facts+sum up feelings.
For example, if you put your toys away, your mother will be very happy.
The second is called gratitude. Describe the facts+thank you.
For example, your mother appreciates you sweeping the floor.
The third is called authorization.
For example, "honey, mom believes you can do it."
The fourth is called heuristic, which asks feelings+process/method+what to do next.
Let the children find their own solutions through a series of open-ended questions.
For example:
How do you feel?
Is there any solution to the problem?
Which method do you think is the best?
What are you going to do in the future?
Concluding remarks
This book mainly helps children to establish a sense of responsibility for time management through a series of games, so that children can manage their own time.
This book solves the following problems:
First, solve the problem of child procrastination.
Second, solve the problem of children's slow homework.
Third, solve the problem of children getting up early and staying in bed.
Fourth, solve the problem of children staying up late.
Fifth, solve the problem that children have no motivation to do things.
In the process of time management, we must pay attention to three points:
1 Give children the initiative and let them establish a sense of responsibility.
Be sure to add playing time.
3 discover the bright spot of children, let them know what is right and continue to do the right thing.
4 Be patient and step by step. Only form one good habit at a time.
We can choose an urgent problem and use the methods in the book to help children establish the responsibility of time management.