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What's the number of 202 1 29?

After the solar term of the winter solstice, we will enter the coldest "nine cold days". September and April are the coldest in nine days, so we should pay attention to replenish energy for the winter of 1929. 29th is the second "nine days" of the solar term in beginning of winter. At this time, it is the transition from winter solstice solar terms to slight cold solar terms, which is suitable for tonifying kidney. So when is 202 1?

What's the date of 202 1 Erjiu? Lunar calendar 202 1 February 29 is 202 1 12.30 (lunar calendar 20211month 27) ~2022-0 1-07 (.

The number nine starts from the solar term of the winter solstice, and the winter solstice of 202 1 is at 65438+February 2 1, so the second nine is at 65438+February 30. "1929 didn't shoot, and in 1949 we went to the ice ..." So 1929 the weather was not particularly cold, but it was still easy to freeze, and it began to freeze in 3949.

What is 202 1 29? The first six days of 202 1 29 are the winter solstice solar terms, and the seventh day begins to enter the slight cold solar terms.

There are 24 solar terms in 365 days a year, with an average of 15 days. The winter solstice is the first day of September 19, so the first day of February 29th is 12.30, and the winter solstice solar term is not over yet. On the third day of the twelfth lunar month (June 20265438 +20221October 5) 17: 13:54, it officially entered the slight cold solar term.

What is better to eat? 29 days is suitable for tonifying the kidney, because we need the kidney to prepare enough energy to maintain the body's heat consumption in winter and store some energy for the coming year. And at this time, people sweat less, the nutrients they ingest are easy to store, and their appetite is also strong, which is the best time to tonify the kidney. Nourishing yin and tonifying kidney can eat more food such as medlar, mulberry, walnut and black sesame, while strengthening yang and tonifying kidney can eat mutton, leek and pepper. People with kidney deficiency can also eat more chestnuts, medlar, sea cucumber, Euryale ferox and Polygonum multiflorum Thunb. Besides, they should get enough sleep and avoid staying up late.