How hot is 4 1 degree?
The high temperature of 40 degrees is the feeling of sauna. It's hot at home, and it's hot when you go out, so hot that it explodes. 32 ~ 4 1℃ weather: severe warning-may lead to heatstroke, thermal spasm and heat exhaustion.
High temperature is a disastrous weather, which will bring adverse effects on people's work, life and health, and easily make people tired, irritable and irritable. Accidents are relatively increasing, and even the crime rate will rise. At the same time, the high temperature period is the frequent period of cerebrovascular diseases, heart diseases and respiratory diseases, and the mortality rate also increases accordingly, especially for the elderly. Therefore, health care in hot season, especially for the elderly, is more important.
As we all know, human body temperature is constant, so why do you feel comfortable in sunny spring or autumn, but not in hot summer? This is because different temperatures have different effects on human physiological activities, and high temperature is not conducive to the regulation of human body temperature. Under normal circumstances, the human body regulates body temperature through conduction, convection, radiation and water evaporation, making it suitable for the inside and outside. The hot weather makes it difficult for the human body to dissipate heat, and the body temperature regulation function is limited, which is easy to cause heat accumulation in the human body and cause heatstroke. It can be seen that high temperature is a disastrous weather, especially continuous high temperature, which is very harmful to human body.
High temperature heatstroke prevention and cooling method
One: Take protective measures when going out, such as wearing a sun hat and changing into cool summer clothes, which can not only prevent sun, but also cool down and prevent heatstroke.
Two: Remember to drink mung bean soup often in summer. Mung bean soup is cool and thirst-quenching, which is a very good heatstroke prevention and cooling product in summer. And every family will do it, which is very popular!
Three: If it is really hot, you might as well eat something cold, such as popsicles and drinks. These things cool down quickly, but one thing should be noted, don't eat them often, and don't eat too much. You should have a certain degree!
Four: eat fruits such as watermelon. Watermelon is a common fruit in summer and is widely loved by the public. On a hot summer day, an iced watermelon immediately makes you feel chilly!
Five: there are always heatstroke prevention drugs at home. Generally, the temperature is relatively high in many places in summer. At this time, the family should always prepare some medicines for heatstroke prevention and cooling, such as Huoxiang Zhengqi Water and Ren Dan. If you feel unwell, it can be used for first aid. (Baijiahao: Pictorial original copyright, plagiarism refused, infringement will be investigated)
Six: Go to some cool places appropriately. When summer is tough, you might as well go to some cool places, such as swimming pool and water world. The temperature here is generally suitable, which is a good place for urban people to escape the summer.
The frequency and intensity of high temperature heat waves tend to increase.
Since the beginning of this year, heavy rain and high temperature have alternated frequently in China, and extreme weather has occurred from time to time. For example, since the flood season, there have been many rainstorms in southern China, and local disasters have seriously affected. According to the data of China Meteorological Bureau, there were 1 1 times of cold air affecting China during the flood season, including 5 cold waves.
At the same time, the recent high temperature is unbearable. According to the news of China Meteorological Bureau, the first regional high-temperature weather process occurred in central and southern North China, Huanghuai, Jianghuai and Jianghan from June 13 to June 26. The high temperature over 35℃ covered 3.439 million square kilometers of land and affected more than 600 million people.