Inquire about the solar term time of cold dew in 2020: when is the cold dew time on cold dew day?

Cold dew time in 2020: 65438+1October 8.

Gregorian calendar time: 20201Thursday, October 8th, 03:55:07, 65438.

Lunar date: Thursday, August 22, 2020

Start time: 20201Thursday, October 8th, 03: 55: 07 10.

End time: 20201Friday, October 23rd 16:59.

Date calculation: [Y*D+C]-L

Interpretation of the formula: Y= two digits after the number of years, D=0.2422, L= leap year, 2 1 century C=8.3 18, and 20th century C=9.098.

For example: cold dew date in 2088 =[88? 0.2422+8.318]-[88/4] = 29-22 = 7, 10.07 is cold dew. Cold dew schedule in 2020 and 2035

Cold dew time in 2020: August 22nd, lunar calendar, 20201October 8th 13:55:07.

202 1 year cold dew time:1October 8 19:38:53, the third day of the ninth lunar month (big) 202 1.

Cold dew time in 2022: 65438+1October 8 15:22: 16, September 2022 13, the lunar calendar.

Time of cold dew in 2023: 65438+1October 8th 2 1: 15:23, August 24th of the lunar calendar.

Cold dew time in 2024:10.8 12:59:43, the sixth day of the ninth lunar month in 2024.

Cold dew time in 2025:10.8 18:40:57, August 17th of the lunar calendar.

Time of cold dew in 2026: 65438+1October 8 14:28:59, August 28, 2026.

The time of cold dew in 2027:1October 8th, 65438+20: 16:46, the ninth day of the ninth lunar month in 2027.

The time of cold dew in 2028: 10, 02:08: 10, and the twentieth day of the eighth lunar month in 2028.

Cold dew time in 2029: the first day of the ninth lunar month in 20291October 8 17:57:45.

Time of cold dew in 2030: 65438+1October 8 13:44:52, September 2030 12 of the lunar calendar.

203 1 year cold dew time:10,8,19: 42: 33,2031,August (small), 22.

Cold dew time in 2032: 203210.8, the fifth day of the fifth lunar month, 1 1:29:58.

Time of cold dew in 2033:1October 8 17: 13:28, September 16, 2033.

Cold dew time in 2034: 65438+1October 8, 13:06:36, August 26 of the lunar calendar.

Cold dew time in 2035: 65438+1October 8 18: 57: 10. What is good to eat in the eighth day of September, 2035?

Cold dew solar terms should balance the five flavors in the diet, and then eat more sweet, light and moist foods according to the individual's specific situation, which can not only replenish the spleen and stomach, but also moisten the lungs and intestines.

1 Suitable fruits for cold dew are pears, persimmons, water chestnuts and bananas.

2, vegetables cold dew suitable for eating vegetables are carrots, wax gourd, lotus root, white fungus and other beans, fungi, kelp, seaweed and so on.

3, breakfast cold dew suitable for breakfast should be warm food, it is best to drink hot medicinal porridge, because glutinous rice and glutinous rice have excellent functions of strengthening the spleen and stomach, tonifying the middle and benefiting the qi, such as sugarcane porridge, Yuzhu porridge, Shashen porridge, Shengmai porridge, Polygonatum porridge, etc. Are all good choices. Matters needing attention in cold dew health care

1, eat more soft food. In the cold season, in order to maintain the stomach, you can eat more soft foods such as sesame, glutinous rice, japonica rice, honey and dairy products.

2. Supplement protein and increase the daily intake of rich foods in protein, such as chicken, duck, beef, pork liver, fish, shrimp, dates, yam, etc. , thus enhancing physical fitness.

3, eat less spicy food such as pepper, ginger, onion, garlic, because overeating and spicy should hurt the yin essence of the body.

4. When autumn dryness and cold dew are relieved, autumn dryness is serious. You can cook a hundred lotus seeds and dates if you can. Ginkgo porridge often drinks them, and it's good to eat some Chinese yam and horseshoe.