On June 5438+07, the No.5 typhoon "Danas" was near Taiwan Province Province, and the high temperature will continue to expand.
Typhoon Danas is approaching Taiwan Province Province, and there will be scattered heavy rain.
This year's No.5 typhoon "Danasi" was about 520 kilometers away from Eguanbi, the main island of Taiwan Province Province this morning, with a tropical storm intensity of 8. It is expected to approach Taiwan Province Island to the north today and tomorrow. Today, there will still be obvious rainfall in Sichuan, Shaanxi, Hubei and other places, but the rainfall distribution is uneven and the heavy rainfall areas are scattered. Strong convective weather is prone to occur in the local afternoon, so be careful.
The Central Meteorological Observatory predicts that in the next 24 hours, Typhoon Danas will move to the northwest at a speed of about 10 km per hour, and its intensity will be strengthened, with the maximum intensity reaching 9- 10(23-28 m/s, tropical storm level or strong tropical storm level), and gradually approach the south of Taiwan Province Island.
Affected by it, from 08: 00 on July 17 to 08: 00 on July 18, there will be 6-7 winds in the east of bashi channel, the Taiwan Province Strait, Taiwan Province Island, the northeastern and central-eastern South China Sea, the southern South China Sea, the southeastern coast of Taiwan Province Island and the coast of Fujian, with gusts of 8; The winds in the nearby sea area passing by Danas Center can reach 8-9, with gusts10-1.
Today, there are moderate to heavy rains in eastern Heilongjiang, southeastern Shaanxi, western Henan, most of Hubei, eastern Sichuan, Chongqing and northern Guizhou. Among them, there are heavy rains in eastern Heilongjiang, southwestern Henan, northern and southwestern Hubei, eastern Sichuan Basin and northeastern Sichuan Basin.
Yesterday, the rainfall in Jiangnan and South China weakened, and the temperature in southern Hunan, southwestern Jiangxi, Guangdong, Fujian and Hainan exceeded 35℃. It is expected that today, the high temperature range in the above areas will be further expanded, and attention should be paid to heatstroke prevention and cooling.
Tips for heatstroke prevention 1, drink as much water as possible. Summer is hot, and the body loses water quickly and in large quantities. Drink as much water as possible to replenish body water loss and avoid heatstroke. In general, the per capita drinking water needs to reach 1500ml- 1700ml per day. In hot weather, it is recommended to drink more than 2000ml or even more.
2. The staple food in the diet is mainly miscellaneous grains, supplemented by vegetables and fruits. Adequate coarse grains can not only supplement the basic energy provided by ordinary staple food, but also supplement rich trace elements. Trace elements and dietary fiber in vegetables and fruits can also supplement the loss of trace elements in the body caused by hot weather. At the same time, the water content in fruits and vegetables is richer than that in meat, and it is easier to digest and absorb.
3. Enrich the variety of drinks. Besides basic water, you can make mung bean soup at home. Mung bean soup is refreshing and delicious, especially when it is cooked and put in the refrigerator, the effect of relieving summer heat is better. In addition to mung bean soup, you can also add some light salt water after strenuous outdoor activities, which can balance the body electrolyte and achieve the purpose of heatstroke prevention and summer vacation.