74. 1℃! The surface temperature in Jiyuan, Henan Province broke the historical record. What should we pay attention to in this high temperature?

For the high temperature weather like Henan, the general public must be prepared for protection when traveling, and the staff working in high temperature should also take protective measures to prevent heatstroke. If you have children at home, you'd better reduce outdoor activities. If children are exposed to the sun in such hot weather, it is easy to cause various diseases. When taking children out, it is best not to put them in the car. Such hot weather will endanger their lives in the car. In such hot weather, the masses must ensure adequate sleep, regular work and rest, and enhance their immunity. If you have dizziness, nausea, dry mouth, blurred consciousness and other symptoms, you must rest immediately and drink more cold water to cool down. If the condition is serious, they need to go to the hospital for treatment immediately.

Workers also need to go out to work in hot weather. When they go out to work, they must take protective measures. Don't work in the sun for a long time to avoid skin burns. You can also mix some cold drinks at work to cool off the heat. When going out to work, you can also plan your rest time reasonably, and don't go out to work in the hottest period. Try to work when it is cool in the morning and evening.

But also pay attention to the food hygiene in high temperature weather, prevent gastrointestinal colds and reduce sunlight exposure. People with children at home should not always go outdoors to bask in the sun, because hot weather can make people. And for the elderly, in summer, we must always pay attention to the health of the elderly. Hot summer can lead to various diseases in the elderly.

When going out, don't walk in the sun for a long time, so as to reduce the exposed area of the skin when going out and prevent the sun from touching the skin for a long time, causing skin burns. When going out, we can also take relative sun protection tools, such as umbrellas or hats, to reduce ultraviolet radiation.