202 1 What are the climatic characteristics of beginning of winter? What are the characteristics of beginning of winter?
Winter is a good time to make up your body. On the day of beginning of winter, it is made up in order to adapt to the seasonal change of climate, adjust the body's resistance and enhance the physique to resist the cold winter. In winter, people should eat less cold food, especially don't wear too much makeup. Ordinary people can eat some high-calorie foods, especially in the north, and some beef and mutton, but at the same time, they should also eat more fresh fruits and vegetables and eat some foods rich in vitamins and easy to digest.
3. Since ancient times, the working people in our country have attached great importance to the solar terms in beginning of winter, and the celebrations in various places are also very rich. In Harbin, Heilongjiang, Shangqiu, Wuhan, Hubei and many other places, winter swimming is used to welcome the custom of winter. Winter swimming is a very good way to exercise. Winter swimming helps to improve the blood circulation of the whole body, improve the cold resistance and immunity of the human body, and strengthen the body, with many benefits.