The shoulder son of a 64-year-old fitness aunt appeared on the cover of fitness magazine. Why do netizens mistake it for lovers?
# Fitness #
It is reported that the sexy beauty on the cover of the magazine is Lena. Are you unbelievable to see the photos on the cover? Born in 1956, aged 64. I don't think this uneven proportion of golden figure will be lost to those little girls in their twenties. I feel better than a girl's figure.
What is shocking is that this "old aunt" from South Korea was a fat aunt with a bloated figure six years ago!
Almost 30 years ago, this aunt had an accident and injured the nerve of her left arm, which made her unable to lift heavy objects and hurt when she tried hard. ) My aunt was optimistic, but after this accident, she became unhappy and locked herself at home every day. As a result of sitting and lying for a long time, her figure gradually gained weight. When she wanted to go out for a run, she gave up after not running far because of the arm pain caused by running.
Lena was very fond of sports when she was young. This is also one of the reasons why she is optimistic and loves to laugh. ) Perhaps because of Lena's influence, her son Jason also loved sports since childhood, and now he has become a famous fitness instructor. Jason is worried every time he sees that cheerful and smiling mother become such a silent and obese aunt with a weight of 160 kg.
Finally, after a family dinner, Jason told Lena that he would become her personal fitness trainer and help Lena lose all the fat! So, with her son's repeated encouragement, Lena got up the courage to promise her son, because she also wanted to find herself who once loved life and sports.
At the beginning of exercise, Lena couldn't insist on simple warm-up exercise because her arm nerves were still sore. However, after hearing her son Jason's encouragement, Lena gritted her teeth and persisted. Now Lena can complete multiple groups of fitness exercises.
Now Lena, like most middle-aged and elderly women, has sagging hips, so her son Jason has given her special hip training to prevent Lena's sagging hips from getting worse in the future. Not surprisingly, Lena, who insists on hip training, is no worse than the sexy "peach hip".
Under Lena's persistent exercise, the arm nerves are no longer dull, and the number of exercises has changed from once a week to four times a week now. Keeping it within 30 minutes to 70 minutes at a time, Lena is becoming more and more strict with herself. Now, her weight is basically kept at around 100 kg, and her figure is gradually recovering to be as sexy as before, and Lena's son Jason is also very pleased to see his mother like this.
On June 20 18, Lina participated in the women's bodybuilding competition and won the third place in the bodybuilding competition at that time. Even if she stood with a younger and better bodybuilder, Lena didn't lose much in temperament and momentum.
Lena said: "Life doesn't start too late, and it won't end too early, as long as you are willing to gamble on your persistence and ideals."
Lena's fitness story is gradually spreading on the Internet, and she often shares her fitness experience on social networks. Lena hopes to encourage more people to lose weight through her own story. As the saying goes, you can't eat hot tofu if you are impatient. Nothing can be achieved overnight, especially when it comes to losing weight or fitness. What is more needed is long-term persistence to see the effect.
Lena: "Actually, from my personal experience, I think fitness is essentially the same as losing weight. You don't just exercise once to achieve the desired effect, but cultivate exercise into a habit, which becomes natural and self-disciplined, thus achieving the desired effect. "
Here, I wish you can also gamble on your body and persist! Bet on whether you can last for a month. If you can hold on for a month, please hold on and don't give up easily. Gradually, sports will become a part of your life!