A 3-year-old child has an X-shaped leg. Can it be corrected? Is there any effective method?
1. For patients with splayed feet, when walking, let yourself feel the process of rubbing the inside of the knee at every step; Choose a straight ground anytime and anywhere and practice walking with your feet straight on a straight line. It also depends mainly on persistence in life.
2.x-leg correction exercise, 65438+ 0 ~ 2 times a day:
Section 1 Knee pressing exercise: Sit up straight, with the soles of your feet leaning against each other, and gently press your knees with your hands. Be careful not to separate the soles of your feet When your knees can't press any more, stop for a while.
The second leggings exercise: sit down, lift your legs together, tie your ankles with a cloth belt, and move your feet forcibly from side to side.
There are some non-surgical treatments, but they need long-term unremitting persistence. You can try: 1 Wear shoes with thick soles. 2. Take "Catwalk" as an example. 3. Sit cross-legged for 20 ~ 30 minutes, alternating legs, 1 ~ 2 times a day. At the same time, massage the muscles inside the leg to increase muscle tension to correct deformity.
Work hard! Hold on!