Is the spring equinox in 2022 a good day? This solar term should be put in spring.

The vernal equinox is a very rare good day. Not only can you do many things during these times, including moving and attending weddings. Moreover, the weather on this day is very pleasant, and there are many choices for us to feel the warmth and comfort of this day, and we can obviously feel that this is a good day.

Chunfen health

The vegetable eaten in spring is spinach, which is available all year round, but it is better to eat in spring. The roots of "Spring Spinach" are red and green, fresh and abnormal, and the most delicious. Spinach listed in spring is quite beneficial to detoxify and prevent spring dryness. Chinese medicine also believes that spinach is sweet and cool, which can nourish blood and stop bleeding, astringe yin and moisten dryness. Because spinach contains more oxalic acid, which hinders the absorption of calcium and iron, it should be blanched with boiling water before frying. Spring is also the most abundant, tender, fragrant and delicious time of the year. Eating them at this time can prevent the most common respiratory infection in spring. Chinese medicine believes that when the liver qi is strong in spring, eating more sour food will make the liver qi excessive and damage the spleen and stomach, so eat less sour food and eat some sweets appropriately. Jujube is such a good way to replenish spleen in spring.

spring tea

In spring, there are many teas to choose from because of the better climate. For example, green tea contains a lot of nutrients. When we choose to drink green tea, we can not only taste the unique taste of spring, but also bring special delicacy to green tea, and also supplement the body with a lot of nutritious black tea, which is sweeter. It is also very gentle, and we can fully feel the nourishment and care that black tea brings to the body.