? Five wrong walking postures lead to leg obesity.

Bad walking posture can lead to leg obesity. Friends who lose weight should carefully find out where their walking posture is not standard in order to confirm how to improve themselves. Here are some wrong walking postures that make your legs fat.

Kick away: Some people have the habit of kicking away because they are afraid that dirty water or things on the ground will stain their shoes or pants.

You lean forward when you walk. When walking, only the toes will touch the ground, then the knees will bend and the heels will be raised. Therefore, when walking, the waist rarely contributes, much like taking a small step. If you have the habit of kicking around, you'd better be careful not to make your whole leg fat.

Foot-pressing walking: It is similar to kicking, but this way of foot-pressing walking is that the feet stay on the ground for longer than those who walk with their feet lifted. When walking, the body weight will press on the toes and then lift. In the long run, it will lead to more and more developed calf muscles, and then annoying radish legs will appear.

Walking in the inner eight characters: Many Japanese women walk in the inner eight characters. Doesn't it look cute? However, you know that this kind of walking with an inner figure of eight will cause O-shaped legs for a long time.

Eight-character walk: Have you seen the gangster walk on TV? That's right, it's a trick. If you have the habit of walking with the figure of eight, please note that the figure of eight will make your knees outward, make you feel unattractive, make your legs ugly, and even produce X-shaped legs.

Walking on tiptoe: People who walk on tiptoe actually intend to make their steps more beautiful. Too much stress on the toes will make the knees exert too much force on the legs and stomach, which will easily lead to radish legs.