What is good to eat in the first frost solar terms?
1, beef
In Guangxi, the old man in Guangxi will eat a meal of beef to save energy for the winter, such as fried noodles in Niuhe and a pot of radish and beef brisket. Beef, known as "the pet of meat", has high protein, delicious taste and low fat, which can replenish energy and keep body temperature in cold weather.
2. Mutton
In the north, mutton is an essential fat stored in winter. Mutton is sweet, warm but not dry, which can keep out the cold and keep fit. It is a good health food in autumn and winter.
3. Duck meat
It is better to make up the first frost than to make up for one year. In southern Fujian, duck tonic is eaten on the first frost. Duck meat is fat and nutritious. With fresh vegetables, protein, vitamins and minerals necessary for human body can be supplemented in time.
4. Rabbit meat
"first frost Rabbit Meat" was popular in the early frost in ancient times. Rabbit meat is tender, not fishy or smelly, with little fat and easy to taste. Rabbit meat is rich in protein, fat, sugar, inorganic salts, vitamin A and vitamin B 1.
5. Crab
"White dew eel first frost crab", the crab in the first frost is very fat, it is time to eat crabs. However, it should be noted that crabs are cold foods, so eat crabs in moderation, and don't wait until they are cold. You can eat it with warm condiments such as ginger and mustard.
The above contents refer to Baidu Encyclopedia-Beef Baidu Encyclopedia-Mutton.