China Naming Network - Solar terms knowledge - Is there any relationship between bad gastrointestinal condition and the colder weather?

Is there any relationship between bad gastrointestinal condition and the colder weather?

In this case, attention should be paid to the use of traditional Chinese medicine for endocrine regulation to achieve the effect of activating blood and regulating the internal organs.

Guidance:

Try to use Pay attention to maintaining a light diet and avoid eating spicy and irritating foods and cold and hard foods to prevent aggravation of the burden on the body's digestive tract

According to data, there is a clear relationship between climate and gastrointestinal diseases. Due to the alternation of seasons and the large temperature difference between day and night, spring and autumn are the seasons prone to gastrointestinal diseases. The mechanism is:

1. After the weather turns cold, due to the stimulation of cold, the autonomic nerve function of the human body is disordered, and the normal rules of gastrointestinal motility are disrupted, which can easily cause gastrointestinal problems such as abdominal pain, bloating, and diarrhea. Dysfunctional diseases;

2. Falling temperature can cause gastrointestinal mucosal vasoconstriction, leading to gastrointestinal mucosal ischemia and hypoxia, reduced nutrient supply, destroying the gastrointestinal mucosal defense barrier, and easily causing gastritis, occurrence of ulcers.

3. Due to cold stimulation, blood is redistributed. In order to keep out the cold, a large amount of blood flows to the whole body, which reduces gastrointestinal blood supply and thus reduces gastrointestinal function. This is a problem for people with chronic gastritis or chronic gastrointestinal diseases. People with cold stomach, weak gastric motility, etc. will experience stomach discomfort, abdominal pain, bloating, etc., which will be aggravated by cold.

So in the cold season, you should pay attention to maintenance in daily life, pay attention to keeping warm from the cold, and pay special attention to keeping the abdomen warm; perform appropriate physical exercises to improve gastrointestinal blood supply; insist on regular and quantitative meals, and keep the food warm and cold. Avoid overeating and drunkenness, and avoid taking foods and drugs that are highly irritating to the gastrointestinal mucosa.