Autumn is coming, what points should hypertensive patients pay attention to?

Autumn is a transitional season from summer to winter. Cold and warm are gradually changing, and it is often not easy to feel and experience immediately. In addition, the cold and warm weather in autumn is often repeated, sometimes cold and sometimes warm, sometimes warm and sometimes cold, which makes people hard to prevent. Therefore, colds and autumn colds are very common, which may not matter to healthy people, but if patients with cardiovascular and cerebrovascular diseases are also careless in this respect, it is easy to aggravate the original diseases.

Patients with cardiovascular and cerebrovascular diseases should first pay attention to the changes of solar terms and climate in autumn, which can be started from two aspects: first, they should fully understand their own diseases and avoid underestimating their "enemies"; Secondly, we should pay attention to the weather and listen to the weather forecast in time, so as to increase or decrease clothes at any time to cope with the weather changes. In short, the autumn work has laid a solid foundation for comprehensive prevention in winter.

When the weather is hot in summer, the surrounding blood vessels will relax and blood pressure will rise sharply. Relatively speaking, blood pressure will drop. When the weather gets cold in autumn, the surrounding blood vessels contract, and the blood pressure will increase accordingly. At this time, the dosage of antihypertensive drugs should be adjusted in time to control blood pressure and reduce the probability of cardiovascular and cerebrovascular accidents. In addition, due to the dry weather in autumn, large temperature difference between morning and evening, low temperature in the morning, vasoconstriction and high blood pressure, some patients will feel dizzy. At this time, it is necessary to adjust the medication time. After adjusting the medication time, I still often feel dizzy and need further examination.

The climate is getting colder in autumn, so insisting on scientific exercise is of great benefit to regulating blood pressure. However, patients with hypertension can't do strenuous exercise, such as running and climbing mountains, which can easily lead to a sudden increase in blood pressure and lead to cerebral hemorrhage. You can choose milder methods, such as walking, Tai Ji Chuan, etc., which can exercise and regulate blood pressure, which is safer.