What should I do if my blood pressure is normal in summer and high in winter?
Hello, it is a common phenomenon that blood pressure is higher in winter than in summer. Due to the low temperature in winter, the superficial small blood vessels of the skin shrink to reduce skin heat dissipation, thereby achieving the purpose of maintaining normal body temperature. Because Skin vasoconstriction will inevitably lead to a relative increase in blood pressure in major arteries, so blood pressure measured in winter is relatively higher than in summer.
It is recommended to keep warm in winter and pay attention to eating foods with less salt. , you can appropriately increase the intake of fresh vegetables and fruits. I wish you good health!
Everything will shrink due to low temperature in winter, and the same goes for blood vessels. Therefore, blood pressure will be higher in winter than in summer, and the most important method is to keep warm. Try not to go out in very cold weather.