Which direction is better for sleeping? Domestic experts think it is better to face south (foreign experts think it is better to face east)

Adequate sleep will make you more energetic in everything you do. Sleep is very important for human beings, and good sleep is more conducive to health. In feng shui, the orientation of the head has a great influence on sleep. So which direction should the sleeping head face? There are many arguments, some say that facing south is healthy, some say that facing east is better, and some say that facing east is taboo.

Several sayings of sleeping with head facing 1 and head facing east

Different places have different views on the orientation of sleeping head. In rural areas, many old people are very afraid of facing the east foot and west foot, and think it is very unlucky. So which direction should the sleeping head face? People in different places have different opinions. For example, some foreign experts advocate sleeping with your head facing east, thinking that this will give them a feeling of comfort and tranquility.

Step 2 face south

Some experts in China believe that sleeping with your head facing south or north and south is more conducive to your health. Moreover, in traditional housing construction, people pay great attention to sitting facing south and sleeping with their heads facing south, which is more in line with some feng shui laws. In addition, the head of the body faces south and the feet face north, which is the same as the magnetic field lines of the north and south of the earth, so sleeping is more powerful.

Step 3 go west

Some people think that sleeping with your head facing west is more in line with the law of earth rotation. Because the earth turns from west to east, if the head faces west, it is equivalent to making blood live more easily in the head with the help of the earth's rotation force. The brain is adequately oxygenated, and sleep will naturally be better. In geomantic omen, the northwest direction is most conducive to sleep, especially for the elderly and male masters, which is very suitable for this direction.

Step 4 go north

It is said that women with their heads facing north can effectively relieve insomnia symptoms. Nowadays, many people don't sleep very well because of the pressure of work. There are always many people who have insomnia, which is very bad for their health. For women with insomnia symptoms, it is better to change the orientation of their heads and turn their heads to the north, which may make it easier to fall asleep.