Where does periarthritis of shoulder hurt? There is something wrong with feng shui.
A few days ago, I met a young female patient. She came to see scapulohumeral periarthritis early in the morning and said, "Although my shoulders are tired and painful, I can still go to work, but since yesterday, I can't lift my arms at all, and now I don't even comb my hair myself." Looking at the patient's pain, I know that she has reached a very serious stage. If she wants to relieve the pain quickly, I have to fully regulate her qi and blood with multiple acupoints. So I ordered Zusanli, Tiaokou, Xiexi and Gugu for her by acupuncture. The needle is mainly used for tonic. Soon the patient felt it and said, "It's really much better. It's not a tingling feeling. You can move a little. " That's right. The advantage of acupuncture is its quick effect, but it is not recommended for individuals to use it casually. After the injection, the patient asked, "Will you come back tomorrow? How long will it take? It is very troublesome for me to ask for leave. " I asked her, "Did you remember all the four points just now?" She said that she remembered it. I said, "After you go back, massage these four acupoints every day. It would be better if moxibustion could be used. Moxibustion at each acupoint lasts about 10 minute. " If you think you can't, go back and forth. If it is good, there is no need to come. "Since then, the patient has never been here. I firmly believe that she has completely got rid of the pain of periarthritis of shoulder.
Why is this? It is necessary for us to understand the functions of these four acupoints. Needless to say, Zusanli point has been praised by the people for its efficacy, saying, "Moxibustion Zusanli is better than eating an old hen." This means that Zusanli point has nourishing effect. The reason why scapulohumeral periarthritis occurs is because of insufficient qi and blood and poor meridians. Of course, scapulohumeral periarthritis is best to have acupoints such as tonifying the middle and replenishing qi, dredging meridians and activating collaterals. Usually you can press Zusanli more. Acupoints are easy to find. Sit up straight and bend your knees, and point 1 to the tibia side, 3 inches down from the outer knee, between the fibula and tibia. More pressing and moxibustion can effectively mediate the qi and blood of the body, dispel wind and remove dampness.
As for Tiaokou point, also called Shouning point, we can see the close relationship with scapulohumeral periarthritis. The acupoint is located below Zusanli, 8 inches above the nose of the calf, and the tibia is transverse 1 finger. When pressing this acupoint, you can bend your index finger, press the acupoint with your knuckles, and then stretch your feet to move up and down. At this time, you will feel pain, swelling and even numbness in your legs, indicating that qi and blood have been severely blocked. Only by pressing hard can qi and blood be unblocked again. In case of severe acid numbness, moxibustion 10 minutes can be used.
Xiexi point is right in the middle of the ankle transverse stripes on the instep, where there is a concave point. The simple method of acupoint selection can generally be to sit up straight, put your feet flat, and then press the depression point of ankle joint on the instep with your thumb, which is Xiexi point. The massage method is mainly massage or even pinching, but the nails must be cut well to avoid hurting the skin. This point is the point of foot Yangming stomach meridian, which has a strong function of relaxing tendons and activating collaterals, and can effectively transport qi and blood to the whole body.
The last point is the depressed valley point, which is also one of the important points of the stomach meridian. It is located on the instep and can be found at the concave point in front of the junction of the second toe and the third toe. It can not only transport the qi and blood of stomach meridian, but also provide sufficient yang for human body, which can make people's meridians unobstructed and warm, and effectively promote the circulation of human meridians.
Treating scapulohumeral periarthritis with these four acupoints can be called a "big medicine". Although the time is long, the effect is very good. This method is generally suitable for patients with particularly severe scapulohumeral periarthritis and can quickly relieve the inconvenience caused by shoulder pain. Even if the shoulders can bear it at ordinary times, you might as well press one more button, which can not only keep fit, but also protect people from getting sick. Is it selfish?