What is the weather like in Tibet in September? What should you pay attention to?

1. Let’s talk about clothes first: September is about 20 degrees Celsius, with the lowest temperature being 14 degrees Celsius, which is not hot. However, the temperature difference between day and night is large here, which is relatively better than in winter, but it is windy at night. It’s still a bit cool, and it’s still very hot when the sun shines during the day. Especially in Lhasa, ultraviolet rays are very strong. It is recommended to wear long-sleeved pants and long-sleeved jackets. There is a big temperature difference between day and night in Tibet, so be sure to add layers of clothing to avoid catching a cold. 2. Prevent altitude sickness: 1) It is recommended to bring glucose, rhodiola, etc. to prevent altitude sickness. 2) When you first get off the train, you usually don’t feel anything and think it is normal. At this time, many people think they are running away. , jumping, is actually wrong. Altitude sickness usually starts some time after arriving in Lhasa or the next day, so when you first arrive, remember not to run or jump, don’t be too excited, don’t shout, drink more water, and don’t Smoking and drinking. You can drink some Rhodiola rosea, glucose and the like in moderation. Also remember not to take a shower when you first arrive in Tibet! 3) If you are entering Tibet for the first time and are really worried about altitude sickness, you can start drinking rhodiola a week in advance. This is what many friends have tried, and the effect is very good. You only need to soak about 20~30g at a time, which is good for improving physical fitness and cardiovascular health. , very effective in alleviating altitude sickness. 3. UV rays in Tibet are very strong, so we must not take it lightly, especially Lhasa, which has a high altitude and is sometimes a "sunlight city". Be careful to bring sunscreen to protect your skin. It is also best to bring sunglasses and a sun hat. Otherwise, your skin may not be able to bear it and your eyes may feel uncomfortable at the end of the day.

4. When you go to Tibet, you must pay attention to your words and deeds, pay attention to ethnic unity, and respect the Buddha statues. You cannot touch them with your hands. In addition, you cannot touch the heads of Tibetan people. This is a taboo! When you go to Tibet, you should follow Tibetan customs, such as drinking butter tea. If you go to a Tibetan home, the host will definitely pour butter tea and hand it to you with both hands. You must take it with both hands, never with one hand!