How to practice after roller skating?

The principle of sliding backwards and forwards is the same!

When we slide forward, our feet spread out and our center of gravity leans forward. Then the backslide is naturally the opposite! Feet within eight, center of gravity as far back as possible, body sideways, head sideways and eyes looking back. Your shoulders should be as parallel as possible to the sliding direction! When you lift your feet and slide, you must remember to close your feet. Otherwise, your feet will spread out over Zhang Yue. If you can't control them, you will fall down!