What fruits are there in autumn?
Autumn is one of the four seasons. According to modern meteorology, autumn in north temperate zone is from August 23rd (summer) to165438+1October 20th (light snow). Autumn in the south temperate zone is from February 19 (rain in the northern hemisphere) to May 2 1 (xiaoman in the northern hemisphere). In China, traditionally, the "beginning of autumn" with 24 solar terms is the starting point of autumn and ends in the beginning of winter.
Entering autumn means that rainfall and storms tend to decrease or decrease, and everything in nature begins to mature from lush. The beginning of autumn does not mean the end of hot weather. As the saying goes, "the summer heat is in dog days", according to the calculation method of "dog days", beginning of autumn is often in dog days until the summer heat, so the weather is still very hot in early autumn, and it will generally get cold after the Millennium solar terms. The watershed of summer heat is in autumn, not at the turn of summer and autumn. The climate in autumn is divided into two stages, the early autumn is sultry, and the climate tends to be dry and cool after the Mid-Autumn Festival. Generally speaking, in autumn, the height angle of the sun gradually decreases, and the temperature gradually decreases from heat; The autumn wind is cool, the summer heat is gone, the fruits are covered with branches, and the fields are golden. Fruits abundant in autumn include grapes, oranges, grapefruit, mangoes, pomegranates, jujubes, hawthorn, pears, plantains, apples, lemons, oranges, kiwis, tomatoes, pineapples, papayas, cantaloupes and other fruits.
Grape: sweet and sour in nature. Raw food can nourish liver and kidney yin and strengthen bones and muscles. Those who suffer from yin deficiency of liver and kidney, palpitation and night sweat, dry cough and sore waist and legs for a long time can be used as tonic food. Eating fresh grapes often has the effects of invigorating qi and blood and diuresis, and is suitable for people with spleen deficiency and weak qi, shortness of breath and fatigue, swollen face and limbs, and unfavorable urination. Drinking decoction can cure rheumatic joint pain. Pour juice and sugar to treat dysentery.
Persimmon: sweet and astringent, cold in nature. Raw food has the functions of moistening lung, resolving phlegm, relieving cough and relieving alcoholism. Cases of pulmonary tuberculosis that have not been cured for a long time can be eaten. Red, soft and ripe persimmons have the functions of clearing lung and stomach heat, promoting fluid production and quenching thirst, and can cure dry mouth, rotten lips and vexed heat in the heart. Using immature fresh persimmon as raw material, mashing fruit juice and mixing it with honey can effectively treat goiter.
Apple: Sweet and cool. Raw food or boiled paste (jam) has the function of strengthening the spleen and nourishing the stomach and yin. Those who are exhausted due to qi deficiency can be made into nourishing food; Pouring juice has the effects of promoting fluid production, stimulating appetite, moistening lung and pleasing heart, and can be used to treat vexation, thirst, cough, night sweats and other symptoms.
Pear: Sweet in taste and cold in nature. Raw food has the functions of clearing away heat and toxic materials, promoting fluid production and moistening dryness, and clearing away heart fire. Where heat accumulates in the heart, or pathogenic heat is yin, thirsty and upset, or fever in the later stage, nourishing diet should be adopted. Decocting with water or decocting with honey has the effects of clearing away heat, moistening lung, resolving phlegm and relieving cough, and can be used to treat yin deficiency, lung dryness, cough, dry throat, shortness of breath and constipation.
Pomegranate fruit is like a red gem, sweet and sour, juicy, with high nutritional value, rich in fructose, high-quality protein and easy to absorb fat. It can not only supplement human energy and heat, but also not increase the burden on the body. The fruit contains vitamin C and B vitamins, organic acids, sugars, protein, fats and minerals such as calcium, phosphorus and potassium, which can supplement the trace elements and nutrients that the human body lacks. It is also rich in a variety of acids, including organic acids and folic acid, which have a health care effect on the human body. Pomegranate is not only nutritious, but also valuable in leaves and stones.