China Naming Network - Solar terms knowledge - How to get to the ghost step slide?

How to get to the ghost step slide?

1 First, stand with your right foot in front and your left foot in the back (which foot is lifted first).

While lifting your right leg, slide your left foot back about a foot.

Lower your right leg and slide your left foot back one foot at the same time.

Note: I'm talking about doing both legs and feet at the same time.