What traditional food does Chongqing eat from summer solstice? What are the delicious foods in Chongqing from summer solstice?
What traditional food does Chongqing eat from summer solstice?
In summer solstice, Chongqing people usually eat Chongqing noodles. Maybe everyone has heard a saying, that is "the solstice in winter and the solstice in summer in jiaozi". Each of the 24 solar terms in our traditional customs has its own customs and habits, and at the same time, the diet should be different. The summer solstice is the longest day in a year. In summer solstice, eating noodles is an indispensable and important custom. Of course, this is also because the wheat is just ripe at this time, which means early adopters.
What are the delicious foods in Chongqing from summer solstice?
Lotus seeds and red dates dessert store
Ingredients: lotus root, red dates, lotus seeds and rock sugar.
Practice: 1. Wash lotus seeds and soak them in water until they swell.
2. After peeling and washing the lotus root, cut it into small pieces and drain it for later use. Wash red dates.
3. Put lotus seeds and lotus roots into the pot, add red dates, add rock sugar according to personal taste, and cook in water for 90 minutes until the ingredients become soft and transparent.
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medicinal syrup
Shrimp with celery and lily
Ingredients: lily, celery, fresh shrimp, colored pepper, egg, ginger, raw flour, sugar, salt, chicken essence and oil.
Practice: 1. Wash celery, remove roots, and cut with an oblique knife. Cut off the roots of lily, break them into small petals and wash them. Wash and slice the colored pepper. Shell the fresh shrimps, line them up and wash them. Slice ginger.
2. Add a little salt, corn starch and 1/2 egg white to the shrimps and marinate for 15 minutes.
3. Heat the oil in the pan, saute the ginger slices, and pour in celery and stir fry. Then stir-fry the red pepper and shrimp together in the pot. Then put the lily into the pot, add the right amount of salt, chicken essence and a little sugar and stir-fry to taste. Pour in a little water starch to thicken.
Summer solstice soup
Ingredients: walnut kernel, Gordon Euryale seed, lily, fig, coix seed, lotus seed, longan, codonopsis pilosula, jujube, ginger, chicken and salt.
Practice: 1. Wash and chop the chicken into large pieces, remove the skin and fat, blanch and bleed.
2. Put chicken nuggets and other ingredients into the soup pot, simmer 1 hour, and finally add salt to taste.
Barley and mung bean porridge
Ingredients: mung bean, coix seed and japonica rice.
Practice: 1. Soak Coicis Semen in warm water for 2-3 hours, and mung bean 1-2 hours.
2. Wash the glutinous rice and put it in clear water, then pour in the soaked coix seed and mung bean to cook porridge.
Winter melon and tofu sparerib soup
Ingredients: ribs, wax gourd, tofu, ginger, onion, cooking wine, white pepper, salt and sesame oil.
Practice: 1, chop the ribs into small pieces. Wax gourd and tofu are cut into pieces. Slice onion and ginger.
2. Pour a spoonful of cooking wine into the water, add two pieces of ginger, add ribs after boiling, and skim off the blood foam.
3. Wash the cooked ribs and add cold water, onion and ginger into the pot.
4. After the fire boils, turn to low heat and continue to cook 1 hour, add wax gourd, and add tofu after 20 minutes.
5. Continue to cook for 20 minutes on low heat, add a spoonful of cooking wine, a spoonful of salt and a little white pepper to taste, and sprinkle a little sesame oil before cooking.
Shen Si Zhou
Ingredients: coix seed, lotus seed, yam, poria cocos, japonica rice.
Practice: 1. Wash other ingredients except japonica rice and soak them in water. Japonica rice is washed clean.
2. Put all the ingredients into the pot and cook.
Sauté ed lily with pumpkin
Ingredients: lily, pumpkin, onion, garlic, corn flour, sesame oil, salt, monosodium glutamate and oil.
Practice: 1, lily wash. Peel and slice the pumpkin.
2. Drain the lily and pumpkin and take them out.
3. Saute shallots and garlic in a hot pot, add pumpkin and lily and stir well, add salt and monosodium glutamate, thicken with wet starch, and pour sesame oil out of the pot.
Cold okra
Ingredients: okra, onion, garlic, millet pepper, soy sauce, salt, oil and monosodium glutamate.
Practice: 1, wash okra. Cut the onion, garlic and millet pepper.
2. Add a small amount of oil and salt to the water, boil the whole okra with high fire, take it out and put it in cold water to soak and drain the pedicle, and cut it in half.
3. Put the okra on a plate, add soy sauce and sprinkle with onion and garlic.
4. Heat the oil in a hot pot, heat it on high fire, and pour it into the plate.
Cucumber and corn salad
Ingredients: eggs, cucumbers, corn kernels, carrots, purple cabbage, salad dressing.
Practice: 1. Cook the eggs, dice the egg whites, and put the yolk in a bowl. The corn kernels are ripe. Peel the cucumber and cut it into cubes. Dice carrots and blanch them in boiling water until they are cooked. Shred purple cabbage.
2. Put egg whites, corn kernels, cucumbers, carrots and purple cabbage into a bowl, mix salad dressing and egg yolk into juice, and mix into the bowl.
Luffa glutinous rice old duck soup
Ingredients: old duck, coix seed, loofah, mushrooms, ginger, onion, salt, monosodium glutamate.
Practice: 1, wash the old duck with clear water, cut it into large pieces and put it in the pot to remove the blood. Coix lachryma-jobi seeds are soaked in clear water 1 hour. Wash the loofah and cut into pieces. Soak the dried mushrooms until they are soft, and then remove the pedicels.
2. Put the old duck, coix seed, mushrooms, onions and ginger into a casserole, add water to boil, turn to low heat for 2 hours, add loofah, and season with salt and monosodium glutamate when cooked.