Efficacy and Taboo of Siraitia grosvenorii

(1) mogroside not only does not affect blood sugar, but also has hypoglycemic effect, so it is an ideal sweetener substitute for people with diabetes and hyperglycemia. Secondly, Siraitia grosvenorii is also rich in dietary fiber, which can delay gastric emptying, inhibit intestinal digestion and absorption of sugar, and help stabilize blood sugar.

(2) Siraitia grosvenorii is cool and sweet, and contains D- mannitol, sweet glycoside and other substances. It has the effects of promoting fluid production, relieving cough, clearing away heat and moistening lung, and has certain preventive and therapeutic effects on wind-heat cough, lung-heat cough, summer heat thirst and other diseases.

(3) Siraitia grosvenorii contains more than ten kinds of essential amino acids, polysaccharides, vitamins, triterpenoids, flavonoids and trace elements, which is beneficial to improve the immunity of the body.

(4) The rich vitamin C in Siraitia grosvenorii can scavenge oxygen free radicals, and has a strong antioxidant effect, which is helpful for beautifying and delaying aging.

(5) It can treat cough, asthma, excessive phlegm and other symptoms. For hoarseness or even aphonia caused by severe sore throat, it needs to be taken together with drugs such as mulberry bark.

2. Taboo:

(1) cannot be taken for a long time. Taking it in moderation is good for your health. However, long-term use may cause various discomforts, such as diarrhea, loss of appetite and abdominal pain.

(2) people with cold constitution should not take it. Siraitia grosvenorii is cold, cold constitution or people with poor gastrointestinal function will take Siraitia grosvenorii, which will bring a burden to the body and easily hurt the spleen and stomach.

(3) Frequent nocturia should not be taken. Momordica grosvenori soaked in water has diuretic effect. After taking it, this kind of people will aggravate their illness, affect their normal rest, and are not conducive to their health.