We often sweat profusely in the hot summer. What is the reason for excessive sweating?

We often sweat profusely in the hot summer. Many people think this is a normal symptom, but it should be noted that some sweating is a pathological phenomenon and a precursor to disease, and you need to be more vigilant. Excessive sweating during the day may be due to Qi deficiency.

Whether it is winter or summer, I often sweat incessantly during the day when I am inactive or do light activities. These people often have characteristics such as physical weakness, low voice, poor appetite, and susceptibility to colds. Traditional Chinese medicine considers this to be a sign of Qi deficiency. Sweating a lot at night is due to yin deficiency.

Our human body also sweats a lot when we are mentally stressed. I believe that everyone has this experience more or less, even if there is no such experience. Normal sweating can speed up the body's fluid circulation and metabolic process

Normal sweating can speed up the body's fluid circulation and metabolic process, which is beneficial to the effective retention of calcium and prevents osteoporosis. But now many people stay in "cool" environments such as air conditioning for a long time and hardly sweat, which is bad for health. They can achieve the purpose of sweating by drinking porridge, exercising, soaking feet in hot water, etc.

Normal sweating according to traditional Chinese medicine is "sweat steaming, not dripping sweat". Therefore, it is not recommended to sweat profusely and exercise excessively during summer health care, especially for patients with cardiovascular and cerebrovascular diseases such as coronary heart disease and hypertension, as well as for the elderly and infirm. Sweating should be appropriate. If you find abnormal sweating, you must be vigilant and seek medical treatment in time. Everyone has sweated, and its function is to regulate body temperature

Everyone has sweated, and its function is to regulate body temperature. When you exercise, your blood circulation speeds up, and your body temperature rises. People start to sweat, which can lower their body temperature. Sweating is a normal physiological phenomenon. It helps regulate body temperature and promote the efflux of "toxins" from the body. Blindly inhibiting sweating is detrimental to health.

Of course, whether you sweat during exercise or naturally during hot weather in summer, these are normal. In traditional Chinese medicine, it is believed that fever and sweating can not only unblock the meridians, activate meridians, improve the spirit, and restore physical strength, but can also regulate nerve function. Normal sweating is beneficial to physical health.

But some people often sweat at all times, even if they are sitting and doing nothing, then you should pay attention. There may be something wrong with your body. If you have abnormal sweating, you should be vigilant. The incidence of hyperthyroidism is increasing year by year, and this disease is becoming more and more common

The incidence of hyperthyroidism is increasing year by year, and this disease is becoming more and more common. Women, long-term exposure to ionizing radiation , taking iodine-rich drugs and smoking may induce hyperthyroidism.

In addition to excessive sweating, patients with hyperthyroidism may also experience abnormalities such as palpitation, fear of heat, weight loss despite a large appetite, protruding eyes, and thick necks. If any of these situations occur, you should go to the endocrinology department of the hospital for examination in time and use the medicine correctly under the guidance of a doctor.

We often hear that the symptoms of diabetes are eating too much, drinking too much, urinating too much, and losing weight. In fact, excessive sweating, blurred vision, and frequent fatigue are also common symptoms of diabetic patients. Common manifestations. If you are a diabetic patient, you don’t need to worry too much if you sweat a lot. You should insist on taking medication correctly under the guidance of a doctor and actively correct bad living and eating habits. Under normal circumstances, even if you sweat during exercise or the temperature is high, your palms and soles will not sweat much. However, if some people sweat a lot on their palms and soles and their entire hands and feet are wet even under normal circumstances, it is often due to physical weakness. The "deficiency" here does not necessarily mean a thin body, but refers to "qi deficiency and blood deficiency" in the theory of traditional Chinese medicine.

Of course, the above mentioned only refers to the relatively abnormal sweating phenomenon. Generally speaking, everyone will have different sweating habits due to the different development level of their sweat glands, so there is no need to panic too much.

If the above-mentioned type of sweating does exist, you can observe whether there are other symptoms of discomfort in your daily life, and then make corresponding adjustments in your eating and resting habits.