Regular sex life has seven benefits for women.
"Sex", improve your work efficiency
Researchers at Oregon State University found that regular and healthy sex life can improve people's work efficiency and job satisfaction, and make people more active at work.
This is because "sex" can promote the release of dopamine (a neurotransmitter related to the reward center in the brain) and oxytocin (a neuropeptide related to social connection and attachment), which can make people produce more positive emotions for at least 24 hours.
On the contrary, if too much work or other factors take up people's time for sexual activities, people's work efficiency and satisfaction will be reduced.
Seeing this, workers can take screenshots and send them to friends. Be sure to let those who take up your sex time know something.
Sex to ease your pain.
This may be a little-known "folk prescription": using "sex" to relieve pain. During migraine or cluster headache, sexual activity may relieve some patients' pain.
This may be because sex can release endorphins, improve people's pain tolerance and relieve headaches, toothaches and joint pains.
Sex makes you rich.
This conclusion may make many people feel unscientific, but research shows that a happy sex life does seem to increase people's income.
The results show that people who have sex at least four times a week earn more than those who have sex less than four times, while those who have sex are 3% higher than those who have no sex.
The person in charge of this study believes that people must meet some basic needs, such as eating, sleeping and sex, in order to succeed in the struggle.
The study also considered educational and vocational backgrounds. The results show that even people with health problems can get higher salaries as long as they have regular sex. Lack of sexual life may also make people feel lonely, leading to social phobia and depression.
From another point of view, safe sex is almost harmless, and the pleasure brought by correct sex is no less than the pleasure brought by spending 1000 yuan to go out, which is also considered as "earning".
Sex boosts your immunity.
There are obvious differences in immune system regulation between sexually active women and abstinence women.
In this study, the menstrual cycle data of 30 healthy women were collected, of which about half had sex and the other half abstinence.
The immunoglobulin secretion of sexually active women has changed, with a higher level of immunoglobulin G in luteal phase and immunoglobulin A in follicular phase.
However, no change in immunity was observed among abstinence women.
Researchers believe that in order to protect themselves, women need to guard against foreign invaders. However, if this logic applied to Qing Zi or the fetus, there would be no pregnancy. The change of female immunity may be a response to this problem. The immune system of sexually active women is preparing for pregnancy.
Sex improves your ability to resist stress.
A study by university of paisley Academy of Social Sciences proves this point. This study distinguishes between men and women and Lagerstroemia indica, and concludes that people who have sex are less likely to suffer from high blood pressure than others under pressure, while those who have sex or have no sex are higher than those who have sex 14 micrograms.
"Sex" can effectively restrain anxiety, intimate relationship between husband and wife or lovers, and can relieve emotions and calm down nervous emotions. In addition, it is worth mentioning that people's satisfaction with sexual life is directly related to sexual behavior, but inversely related to the frequency of other sexual behaviors.
Sex can improve sleep.
30 minutes of sex can burn 200 calories, consume physical strength and reduce excess fat. After making love releases endorphins that promote sleep, which is why many people fall asleep when after making love touches a pillow.
No wonder many people say "sex" when they can't sleep. I'm a little jealous when I think about it
"Sex" will increase the chances of pregnancy.
Bloomington, Indiana—A study by Indiana University found that sexual activity can trigger physiological changes in the body and even increase the chances of a woman getting pregnant outside ovulation. Although I don't know what caused this change, if there are couples who need to get pregnant, don't just "exercise hard" during ovulation.
Of course, if you don't plan to get pregnant, remember to take safety measures, and click to view the article "Super Total Contraceptive Measures".
Without so much sex, would I die?
I don't think so. A study in Germany surveyed 5786 people with partners and found that when the frequency and satisfaction of sexual life are greatly improved, people's life satisfaction will also be improved, and vice versa.
In other words, in addition to the frequency of sexual life, the quality of sexual life and the intimacy of the relationship between the two sides are also very important assessment points. If you hate each other and the sexual life process is like torture, then "seven times a night" can't save your feelings. On the contrary, if you can enjoy it once, the experience is quite good.
People's sexual life has decreased.
In fact, it's not just your lack of regular sex life, it seems to be a global trend.
According to a news from the British Broadcasting Corporation (BBC), in 20 19, the British conducted a large-scale statistical survey on their national sexual life (34,000 people), and found that compared with the previous issue (200 1-20 12), the number of sexual lives of British people decreased.
In the United States, from the 1990s to 20 14, the average number of adults who have sex every year dropped from 62 to 54.
Look at Japan, there has always been a population crisis. According to the statistics of 20 15, among the young people aged from 18 to 34, 43% have never had sex, while only one third have never had sex before 10. At the same time, the proportion of people willing to get married has declined.
The frequency of sexual life in China ranks second, but the duration of single sexual life ranks last. The reliability of this statistical method is unknown at present, and it can only be used as a reference.