What health tea is suitable for the Millennium solar terms?

1, Yishen Yuanqi tea. Comprises 5g of prepared fleece-flower root, 5g of dried rehmannia root, 5g of medlar, 3g of astragalus root, 3g of chrysanthemum, 3g of jujube and a proper amount of crystal sugar. The practice of Yishen Yuanqi tea is relatively simple, which can help us play a very good nourishing role and is very beneficial to our kidney health. This is the amount of a teapot. Boiled water 10 minutes can be drunk. A recipe can be soaked in 1 day.

2, Bailu tea. "The Millennium is frost." Speaking of the Millennium solar terms, autumn is getting stronger. Speaking of Bailu, people who love tea like Bailu tea very much. At this time, the tea tree has experienced the summer heat, and it is an excellent period for its growth before and after the Millennium. Bailu tea is neither as fresh and tender as spring tea, nor as dry and bitter as summer tea, but it has a unique sweet and mellow taste, which is especially loved by old tea customers. Moreover, the spring tea stored at home has basically been "consumed", and at this time, Bailu tea is being picked up, so drinking Bailu tea before and after Bailu can quench your thirst, prevent dryness and refresh yourself.

3. Green tea. Green tea is a variety between green tea (cool in nature) and black tea (warm in nature), belonging to mild tea. At this time, the weather began to turn cold, flowers and trees withered, and the climate was dry, making people thirsty and chapped lips. It is also called "autumn dryness" by Chinese medicine. Drinking green tea in autumn can moisten skin and dispel dryness, promote fluid production and moisten lungs, clear away heat and cool blood, which is very beneficial to autumn health care.