What are the benefits of orange peel pillows (What are the benefits and disadvantages of orange peel pillows)
When everyone eats oranges, they will habitually throw away the orange peels as garbage, but in fact, orange peels have many uses. They can not only be used to soak in water, but can also be used to make pillows. Do you know the benefits of using orange peels as pillows?
Soothing the nerves and aiding sleep
Orange peels are rich in natural volatile oils. This volatile oil has a unique fragrance. Orange peels are made into pillows, which can regulate nerves, calm and soothe the nerves. function to promote sleep.
Clear the heart and improve the eyesight
The scent of orange peels can make people feel peaceful and have a certain effect of clearing the mind and improving the eyesight. Make the orange peels into pillows and you can inhale them at any time while sleeping. It has a light fragrance and is suitable for people with vision loss and irritability.
Smooth Qi and Lower Blood Pressure
Orange peel has a certain effect of regulating Qi and lowering blood pressure. It is suitable for patients with poor air flow and high blood pressure. It can effectively relieve the symptoms of poor Qi and high blood pressure. symptom.
Clears heat and removes internal heat
Although it is said that eating too many oranges will cause internal heat, but the dried orange peels used as pillows have the effect of clearing away heat and removing internal heat, which can effectively relieve inflammation in the body. The hot and dry Qi is suitable for people who are prone to getting angry and have excessive heat in the body.
Preventing Cerebral Infarction
Using orange peel as a pillow can speed up the circulation of blood in the brain, promote blood circulation, prevent aging and stiffness of blood vessels, and has a certain effect on preventing cerebral infarction, especially Suitable for the elderly.
Anti-inflammation and Sterilization
Orange peel has a certain bactericidal effect. Making it into a pillow can prevent the invasion of germs. It can be effectively prevented by people with poor health and who are prone to getting sick. occurrence of disease.
Protect the cervical spine
When used as a pillow, orange peel has a certain degree of hardness compared to ordinary cotton pillows, and can help the cervical spine return to its normal position. It is suitable for people with poor cervical spine and misaligned cervical spine. use.
How to make orange peel pillow
1. Prepare an appropriate amount of fresh orange peel and cut the orange peel into small strips.
2. Then dry the orange peel in the sun. After drying, you can put it into the pillow. Fill the pillow with half cotton and half orange peel.
Tips
Orange peels used as pillows can easily become moldy and deteriorate due to high air humidity. It is recommended to take out the orange peels and dry them in the sun after about a week. Let it dry in the sun to ensure that the orange peel is mold-free.