What are the precautions for playing paragliding for the first time?

1. Choose a suitable paraglider: Choose a suitable paraglider according to your own experience, weight and health. If you are a beginner, it is recommended to choose an experienced pilot to guide you in paragliding.

2. Training: Before paragliding, you must receive professional training to understand the safe operation process and the methods to deal with emergencies.

3. Check the weather: make sure that the weather is suitable for paragliding and avoid gliding in bad weather such as thunderstorms and strong winds.

4. Wear appropriate clothes: Wear comfortable and warm clothes and avoid clothes that are too loose or not suitable for sports. It is recommended to wear long-sleeved clothes and trousers to prevent ultraviolet radiation and scratches.

5. Wear safety equipment: Wear helmets, goggles, gloves and other safety equipment to ensure safety during flight.

6. Follow the coach: In the process of gliding, you must follow the experienced coach and listen to their guidance and suggestions.

7. Stay calm: In an emergency, stay calm and follow the coach's instructions to avoid panic leading to accidents.

8. Pay attention to your physical condition: If you feel unwell during gliding, you should immediately notify the coach and ask for help.

9. Obey safety regulations: On the gliding field, observe all safety regulations and do not enter the no-fly zone without authorization.

10. Insurance: Take appropriate insurance in case of emergency.